5-Minute Core Exercises for Seniors

5-Minute Core Exercises for Michael Smith: Easy and Effective Workouts to Relieve Back Pain, Enhance Balance, and Posture Without Getting Down on the Floor
“5-Minute Core Exercises for Seniors” by Michael Smith offers gentle, low-impact workouts designed to enhance strength, balance, and posture. Perfect for seniors and those with mobility restrictions, this guide provides detailed instructions and practical tips. Empower yourself to lead a more active, independent life with exclusive bonuses included. $0.99 on Kindle.
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Price: $0.99
Author: Michael Smith
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