Do you want to stop living with stress, loneliness, social anxiety, anger, sadness, or shame? It certainly seems as though these emotions are inescapable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all of your unwanted emotions are actually created by thoughts in your mind – and each of these emotions can dissolve in an instant if you just stop believing these thoughts to be true.
This book will help you to experience the inherent peace and freedom of living in the moment by introducing you to a simple 5-step process that will show you how to identify and stop believing each of the thoughts that create your unwanted emotions. Free on Kindle.
