In this life-changing stress management book, Manage Today, Janet Zamora, explains how a stressful and overwhelmed life can be transformed to peace and happiness. She does this by giving the reader the tools, exercises, and knowledge. In this guide, the reader will learn how to identify the true sources of stress, ways to reduce or eliminate them, and actionable steps to creating a peaceful life. Janet shows the reader that a hectic life is manageable by the power of the individual. Free on Kindle.
