This book is a very practical way to thin and sculpt your thighs and calves in 21 days. The model used is non-intimidating as well as the exercises. There are snack tips and motivational quotes to go with each day of exercise. You can do them in about 20 minutes a day. No gym equipment, messy powders or drinks, or exotic foods. Just simple exercises to invigorate and energize you as you slim down your thighs and calves. The exercises are done in sets. You only do about 20 minutes worth of leg exercises a day. However, “you will feel the burn” as your muscles ignite and fat begins to melt away from your legs! The book also offers a practical, no-nonsense approach to getting in the mindset of achieving your goal of beautiful legs. Whether it is to get ready for the summer, or you just want to fit into those jeans you’ve had in your closet for years, this book is perfect for you! The model in the book is not a super model; she is as non-intimidating as the exercises that you will do. So what are you waiting for? Get 21 Days to Beautiful Legs Now! $0.99 on Kindle.