Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Somatic Therapy for Trauma & Sound Healing for Beginners (2 books in 1)
Always wanted to know how to help your body, mind, & spirit with simple techniques but don’t know where to start? Have you suffered trauma in the past? Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? Using somatic or sound healing techniques to your benefit doesn’t ... Read more
Self-Care for Black Women: A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily ... Read more
Plant Based Gut Health Book
Did you know your gut health could be responsible for your gas, bloat, bad skin and even your bad moods? In fact, even your concentration and stubborn weight can benefit from some simple healthy gut habits. This book will show you the 11 simple steps to take for your overall health to substantially improve. $0.99 ... Read more
It’s a “Me-Thing.” A Self-Esteem CBT Workbook: Boost Confidence and Build Self-Worth With Positive Psychology, Radical Compassion, and Powerful Self-Doubt Quotes
Our lives and how we choose to live it is 100% a “me-thing.” Yet I doubt many of us choose to feel beaten, broken, and bruised by our past and present. Through carefully curated lessons and exercises, It’s A “Me-Thing.” A Self-Esteem CBT Workbook will personally guide you through a journey of self-discovery and internal ... Read more
Free: What’s The Meaning of This?
What’s The Meaning of This? A Short Book on Purpose! is a short book written by Andrew Stuart. It is a book that answers many important questions. The first question is the title. What’s the meaning of this? Is a question we ask ourselves when we want to understand something. In this book you will ... Read more
Begin Again: Utilize the Wisdom of Eastern and Western Ideologies to Achieve Your Full Potential
What do Buddha, Aristotle, and Stephen Hawking all have in common? They all struggled with basic fundamental issues of human nature, such as managing thoughts, regulating emotions, strengthening relationships, and maximizing well-being. The daily challenges we face in today’s modern culture seem unique to our current place in history, but they are not. This book ... Read more
Super Speed Reading Learn How To Read 300 Pages In 1 Hour Fast Reading Mental Performance: Proven Speed Reading Techniques A Guide for Beginners on How to Read Faster With Comprehension
Welcome to the Online Speed-Reading Course. This is a program aimed at helping business professionals and managers to become proficient online readers who will enhance their reading skills through the use of proven speed-reading tactics and techniques. Before we begin to get into the lessons and information provided through this courseware, it is a good ... Read more
The Successful Mindset – The Secret To Success, Happiness And Wealth: Master the Habits to Transform Your Business, Relationships, and Life
Finally, The Key to Having it All in One Place: How to be Healthy, Wealthy and Wise Spelled Out Just For You In One Step by Step Program That Will Lead You on a Journey To Ultimate Success! Have you ever wondered and pondered over your life and business and worry if you could ever ... Read more
ADHD Workbook for Women: Proven Exercises & Strategies to Improve Executive Functioning, Focus and Motivation. Essential Life Skills for Women with ADHD
If you are a woman with Attention Deficit Hyperactivity Disorder, chances are you weren’t diagnosed until you were an adult. If that is the case, you may have difficulty with organization, chores, career, relationships, friendships, and more. This workbook will break down some of those theories for you, along with exercises that can challenge ADHD ... Read more
Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!
Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why ... Read more
The Confidence Guide: Daily Affirmation for Kids
The Confidence Guide is filled with short affirmations for kids and tips to help parents help build this healthy habit in their kids. What’s the best way to teach your kids healthy habits? By showing them, you do it yourself. Children observe everything parents do. That’s why The Confidence Guide is for parents and kids. ... Read more
Codependency Recovery Guide: A Woman’s Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again (Break Free and Recover from Unhealthy Relationships)
We all move through life in different ways as women. We have all fallen into the same codependent traps, and many of us are left with regret, inadequacy, and fear for the future. As early as possible, you should start your journey towards codependency recovery so you can love and be loved without sacrifice . ... Read more
HeartDiver: A 5-Step Method to Help You Find, Feel and Heal Your Heart’s Deepest Wounds
In HeartDiver, author Tree Franklyn teaches a simple 5-step process that powerfully blends self-reflection and inner exploration with Emotional Freedom Technique (EFT) and Ho’oponopono, an ancient Hawaiian spiritual practice of reconciliation and forgiveness. When you HeartDive regularly, you quickly discover that your painful experiences are the burning force of your expansion and that the Divine ... Read more
Setting Boundaries: How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty (Break … and Recover from Unhealthy Relationships)
You’ve bowed down and catered to others’ needs for far too long. So much so that at times it seems strange, uncomfortable, or even impossible to be assertive and stand up for yourself. You are a unique individual! It’s time to begin acting as such. This book will teach you the ways on how you ... Read more
Your Name: How to Build and Repair Your Reputation
Your Actions + What Others Say About You = Your Name (Reputation) This simple formula is the most powerful leverage you have in life. While people tell you not to be concerned about what others think, that advice only goes so far. Today, we have to worry about how we present ourselves, both in person ... Read more
The Joy of Finding FISH: A Journey of Fulfilment, Inspiration, Success and Happiness
What if the life you have is already more than enough? Our relentless pursuit of ‘more’ never seems to reach ‘enough’. Rather than joining the line of books trying to change your life, The Joy of Finding FISH offers the belief that the life you have is already enough. The secret to a more ... Read more
Overthinking Is Not the Solution For Teens
You’re going to discover: How to use mindfulness to deal with overthinking and negative thoughts How to use mood and stress managers And a whole lot more! $0.99 on Kindle.... Read more
Free: Abundant Paths: Beyond Either/Or Thinking to Fulfilling Same-Sex Relationships That Last
“Engaging…thoughtful.” – The BookLife Prize (Publisher’s Weekly) Karl Beckstrand went from frustrating relationships to profound lasting ties. Regardless of marital status or sexual orientation, every person has legitimate needs for love and true union, including with those of one’s own sex. There are more kinds of connection, deeper than we know. When real needs are ... Read more
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, … and Recover from Unhealthy Relationships)
Recovering from a toxic relationship and not knowing what kind of emotional or mental abuse you’ve suffered from can be a set back in your healing process. This book is a 4 in 1 book that will help you discover everything that you need to know and how you can recover from Narcissistic Abuse, Gaslighting, ... Read more
Taming Fear in the Age of Covid
Anxiety levels have surged since the arrival of Covid-19. At least one in three of us suffer some form of anxiety disorder. We are too easily scared and worried. But all hope is not lost. Here is a new and innovative approach to overcoming anxiety and day-to-day fears and stresses. Ultimately, our brain only needs ... Read more
Narcissistic Abuse and Codependency Recovery: Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and … and Recover from Unhealthy Relationships)
Codependent and narcissistic people behave differently, but they often have the same needs. In this book, you will find the answers to all your questions about healthy recovery from these relationships and their associated trauma. You will learn how to set boundaries, improve your self-esteem, and discover how you can end the toxic cycle forever. $0.99 ... Read more
Gambling Addiction Monster
Gambling Addiction Monster is a self-help book for compulsive gamblers to finally overcome their gambling addiction. Readers will discover innovative solutions, concepts, and practical steps to regain control of their lives. Although primarily for women, this book will help anyone struggling to overcome their gambling addiction. $0.99 on Kindle... Read more
How To Be More Assertive
Author Melanie Spencer will share with you the secrets to becoming more assertive in all aspects of life. She’ll show you how to overcome your tendency to stand back and quietly accept everything. She’ll teach you how to be an active participant in your own life by being bold enough to speak up instead of ... Read more
You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death
A good death begins today, and with it, a great life. Through Nicole’s near-death experience, you can learn how to live your life to the fullest. You can engage in your own metamorphosis without having to die like Nicole did. $0.99 on Kindle.... Read more
I Don’t Know Why I Act Like This: How to Uncover the Relationship Between Your Mental Health and Your Emotions
Have you ever thought that you might be experiencing the world a little differently than everyone else? For those of us living with various types of mental illness, the moods and emotions we have may not align with how other people around us act. We might fly into a rage when seemingly unprovoked or cry ... Read more
Free: Kettlebell Catalyst: The exercise guide for women to build strength, lean muscle, and self confidence to overcome limiting beliefs
Are you struggling with trusting yourself? Do you feel limited—both mentally and physically? “I wrote this book for you because once upon a time I felt limited, but not anymore. Kettlebells were the catalyst for me to realize I am limitless, and so are you!” Kettlebell Catalyst, by kettlebell specialist and entrepreneur Colleen Conlon, is ... Read more
Success Is A Feeling
Success is a Feeling is an easy-to-read short book that reveals the mentalities and practices to use on your journey to success. Inside, you will discover gems such as these: the way to transform your ego from an obstacle to a tool how to rekindle the ‘child’ within you how to live in the NOW ... Read more
Déjame vivir mi duelo…y sanar de adentro hacia afuera
La intención de Ligia M. Houben al escribir Déjame vivir mi duelo…y sanar de adentro es crear conciencia sobre la necesidad de validar el duelo al perder a un ser amado en vez de ignorarlo como muchas veces nos exige la sociedad. Ella se dirige al doliente de manera personalizada y también le habla al ... Read more
Healing Your Inner Child First
Inside this book you will discover: – 9 ways to rediscover your inner child – The effect of trauma in your childhood – How to start breaking free from the childhood traumas – The different stages of the healing process – How to let go of the past – How to become your best self, ... Read more
WISDOM KEEPER: My Extraordinary Journey to Unlock the Sacred Within
Psychic dreams and visions, remembering past lives, and becoming an intuitive shamanic healer—this is the story of an ordinary woman’s extraordinary journey. With raw honesty, Chloe shares her story of awakening to her Divine purpose, healing herself and her journey to heal others. WISDOM KEEPER reveals the Divine pathway to a more peaceful, happy, fulfilled ... Read more
Secrets to Parenting Without Giving a F^ck
Love your kids but hate the way they behave? Learn 20+ years of transformative strategies for quick, positive behavioral shifts from any child. Discover how small, preemptive changes and parenting in advance will turn your home peaceful within days. This no-nonsense book covers ages 2-20 and all subjects in between using humor and wisdom. $0.99 ... Read more
Free: Fear of Gambling Addiction Recovery
Fear of Gambling Addiction Recovery is a self-help book for compulsive gamblers to gain a new perspective and motivation to overcome their gambling addiction and recover. Although primarily for women, this book will be helpful for anyone who is struggling to overcome their gambling addiction. Free on Kindle.... Read more
Free: NOW IS NEW – Stop Struggling. Start Living.
We are only ever up against one thing in life – the content of our own minds. Yet we are not taught about our amazing minds in school? This thing we use all day every day for our entire lives. It is vital to understand how we humans work or we are literally bound to ... Read more
Leverage Your Mindset: Overcome Limiting Beliefs and Amplify Your Life!
‘Leverage Your Mindset’ helps readers eradicate self-limiting beliefs by reprogramming their mindset so that it will work with them to improve their performance and enjoyment of life. Through Ricky Kalmon’s proven method that combines mindfulness, relaxation, visualization, and self-talk strategies, readers will learn to update their “awareness app”—their subconscious mind—so that they find their flow ... Read more
Narcissistic Mothers: A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering From CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. The main goal of this book is to help those daughters who were raised in a narcissistic and toxic upbringing and help them regain their ... Read more
I Know What You Need To Succeed
Embrace your true calling and dare to live your best life with this inspiring personal success story! Beautifully written to empower women of all backgrounds, this straightforward and thought-provoking book challenges you to step beyond your comfort zone, find your true calling, and silence your inner critic for good! Inside, you’ll join author and life ... Read more
Greatness Beyond the Badge
The book is about self-awareness in individuals. It offers strategies on discovering who you are, determining your purpose and creating a path to your greatness. $0.99 on Kindle.... Read more
Free: Positive Social Skills for Teens
Find out how you can transform yourself into an attractive and charismatic teenager that anyone would want to be around. When you are around others, do you feel anxious, shy, or insecure? Do you find it extremely difficult to connect with other people, oftentimes making you feel alone in this world? Have you ever felt ... Read more
Free: Awakening
“Matt’s recent work is a beautiful collection of writing that gives voice to my own soul. This may sound weird (or over the top) but his poetry is like rich earth that grows ideas, wonder, joy and so much more. As an English teacher I am always looking for poets to share with my students ... Read more
Living Without Fear: Using The Psalms To End Your Worry And Anxiety
Do you struggle with fear and anxiety on a daily basis? Learn how Jesus can help you genuinely live a life without fear. Have you ever wondered how you can combat anxiety? In this book, author Kirsten Birkett (Ph.D.) will teach you how to do just that with the help of psalms. She will show ... Read more
