Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Dealing With Toxic People
Learn how to recognize, protect yourself from, and release the toxic people in your life with conviction, courage, and commitment. Written by therapist Neela Arnaud, this book contains the entire Guided Journals for Adult Survivors series, which was created to help you effectively address and manage toxic, dysfunctional relationships free of doubt, regret, guilt, or ... Read more
Free: The Resilient Nurse Book : A nurse’s guide to building inner strength when helping others is hurting you
How can you truly care for others when you don’t first care for yourself? As nurses, we all experience circumstances that are beyond our control. We feel overwhelmed, stressed, and anxious. But with holistic and comprehensive resilience tools, we can find ways to overcome adversity and maintain a sustainable, healthy balance. Using a framework inspired ... Read more
SAFE From the Pain: Out of the Darkness Into a Life That’s Free, Happy, and Good
Surviving sexual assault, attempted suicide, and an arranged marriage is one thing. Processing all that pain so you can live a full life after is something entirely different. In the shadows of emotional pain, survival can take priority over healing. Lasting reverberations of traumatic experiences can cripple decision-making skills, creep into relationships, and leave scars ... Read more
Breakthrough Goals! A Complete System For Setting And Achieving Your Goals
Breakthrough Goals! is a complete system for setting and achieving all of your goals. As the hero of your own story your life is meant to be a page-turner. It can be. It should be. Living a goal-oriented life is how to make that happen. And Breakthrough Goals! will show you how. $4.99 on Kindle.... Read more
Narcissistic Abuse Recovery: The Complete Guide to Recover From Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover the 7 do’s and don’ts when facing conflict with a narcissist and how to stop the argument. Find ... Read more
Your Daily Dose of Stoic Wisdom: 30 Quotes to Inspire and Guide the Modern-Day Stoic
The problem isn’t that we are unhappy. It’s that we expect to be happy all of the time… Your Daily Dose of Stoic Wisdom is a 30-day guide to practicing the foundational tenets of Stoicism. Without being a primer on Stoic philosophy, the book is here to help you integrate its basic principles into your ... Read more
X-Back
You’re world is falling apart. Your ex has broken up and nothing feels right. Everything you’ve tried has failed. You’ve texted him tear-filled messages begging him to come back. You’ve promised to do better. But he’s ignoring you. If he texts back, it’s short and non-committal. Win him back with Gregg’s 5 step plan – ... Read more
The Half-Known Life: What Matters Most When You’re Running Out of Time
“I’m going down now,” I said to a young woman a few seconds before the darkness—my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about everyday problems while I fought to remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most ... Read more
Protecting Yourself From Toxic People
Having a ‘Zero-Tolerance Policy’ for abuse in your relationships is a necessary aspect of self-care and self-love. In Protecting Yourself From Toxic People, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies ... Read more
Freedom From Failure: A 10-step guide to actionably transform painful setbacks into life-defining triumphs
An easy to understand 10-step book designed to drive you toward your highest purpose. There are no gimmicks. No short cuts. Only raw honesty. Actionable examples that if followed with discipline will improve the quality of your life forever. It is shifting your mindset in all areas, and surrendering to great outcomes. Invest in your ... Read more
Releasing Toxic People: A Self-Reflection Guide to Help You End Ties With the Harmful Humans in Your Life
‘Releasing Toxic People’ is a guided self-reflection workbook for adult survivors of toxic families or narcissistic abuse who need help ending ties with dysfunctional, harmful people. If you’ve tried setting boundaries without success, this book will help you to end contact for good. Based on the author’s popular international workshops for Adult Survivors in Recovery. ... Read more
Free: Create Positive Change Now
In this book, five experts in personal growth share their words of wisdom and transformational tools. Learn to welcome and use the gift of fear, how to be happy with yourself, the power of visioning and more. Mindset is the key to positive change–would you agree? Among books about personal growth, Create Positive Change Now ... Read more
Soul Blazing
Soul Blazing will help you: – Ignite meaningful change in your life – Understand and release false narratives and negative self-talk that hinder you – Transform your inner saboteurs into superpowers – Learn to respond rather than react to life – Cultivate a deeper, more life-affirming awareness of yourself and others $1.99 on Kindle.... Read more
Are You A 360 Alpha?
This book is your answer to being successful in dating and relationships, learning the fundamentals of successfully attracting women, and knowing how to negotiate to achieve high-quality relationships. Uncover the path to professional fulfillment and success. Learn the fundamentals of successfully investing and growing your wealth. Learn how to master your physical well-being and mindset ... Read more
Renouncing Holy Logic: Exposing the Secret Codes of Control, Power, Leadership, and Success
Simple answers to complicated questions: Why are there wars? Why do some people stay poor no matter what they do? Can you change your luck? How can you control your destiny? How can you change your life practically, simply and with no miracles or magic? … and so much! Exclusive bewitching journey to discover the ... Read more
The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve!
Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discouraged by painful memories? THE ART OF LETTING GO provides a complete toolkit that you can use to retrain your brain, reverse negative thoughts patterns, and finally let go of crippling emotional anchors so you can enjoy life to its ... Read more
Overthinking is Not the Solution
If you’ve always wanted to stop overthinking and anxiety, build toward your dreams, and feel more confident in your skin but can never shake off your inner critic, then keep reading… Are you sick and tired of overthinking everything and feeling insecure, disappointed, and demotivated afterward? Have you tried countless other solutions, but nothing seems ... Read more
Gaslighting: The Complete Guide to Identifying, Handling & Avoiding Manipulation. Recover from Emotional Abuse and Build Healthy Relationships
Are you a victim of gaslighting? This is a complete guide to gaslighting that will help you understand everything there is to know about it. The guide will analyze certain behavior patterns, phrases between the gaslighter and their victims, and allow you to aptly decide if you are being gaslighted or not. You’ll learn actionable ... Read more
Protecting Yourself From Toxic People
Learn how to have a ‘Zero-Tolerance’ policy for abuse in your relationships! In ‘Protecting Yourself From Toxic People’, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies for effectively dealing with toxic ... Read more
Stoicism for Stress Relief: A Blueprint To Stop Worrying, Calm Your Mind, Relieve Stress, and Find Inner Peace with Stoics
Learn How to Implement Traditional Stoicism in Your Modern Life With This Guide! – The Simplest and Most Practical Way to Minimize Stress, Stay Calm, and Find Inner Peace Have you been feeling overwhelmed recently? Do you feel like you’re constantly under pressure? Do you find yourself feeling stressed out most days? If you’re looking ... Read more
Words Are Your SuperPower
Words are Your Superpower is a helping hand in a world that shines a spotlight on negativity. For anyone battling their thoughts daily and ending their days with mental exhaustion. Words are Your Superpower guides readers, in living as their authentic selves. Learn the strength of words and how the narrative we use mentally with ... Read more
Mental Models In A Nutshell: Practical Thinking Frameworks To Amplify Your Decision Making And Simplify Your Life
“Developing the habit of mastering the multiple models that underlie reality is the best thing you could do,” says Charlie Munger. “Mental Models In A Nutshell” gives you the tools to simplify complexity and to create the latticework that serves you. $0.99 on Kindle... Read more
The DBT Skills Workbook For Teens – Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better
Being a teenager is tough and oftentimes it’s hard to ask for help when it seems like no one understands what you’re going through. You’re not alone and we’re here to help. Learn how to understand your emotions and cope with emotional deregulation. It’s time you start living your teenage life to the fullest and ... Read more
The Colors of the Sunrise: A Self-help book and Scientific study with the use of A.I. Psychotherapy, Arts & Music Therapy, Sciences, and Philosophy
An amazing exploration of the mind is now possible for everyone. With the Colors of The Sunrise, the first volume of the series The Psychotherapy of Whole: Aesthetics, Philosophy, Humanism, and Cognitive Science the reader has the opportunity to engage with a book that utilizes the methods and structure of self-help, popular science, and expressive ... Read more
Free: Awakening
Awaken Into Remembrance is a book of poems and affirmations for the spiritual seeker. Each poem and affirmation is meant to elicit a new vibratory experience to guide the reader towards spiritual growth. We are all called to serve ourselves and then the world. This book is meant to be a message for all of ... Read more
Tired of Being Tired
A very short non-fiction eBook (around 30 pages) written in a scientific manner. Each chapter provides actionable steps you can take to solve the proposed issue of sleep: What to eat, what to do, what not to do, quirky bio hacks, and most of all scientific reasoning for the reader to understand the importance of ... Read more
Coercive Relationships
Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Coercive Relationships lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. $0.99 on Kindle... Read more
Your Brain on Bucks: 10 Ways Neuroscience can Teach us to be Smarter with Money
Finally, understand what happens in your brain when it comes to why we perceive money the way we do! This book brings Neuroscience research to the forefront and attempts to apply this knowledge to various aspects of daily life, particularly our financial behaviors. Themes included in this book involve; why we are easily influenced by ... Read more
Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life.
Do you need a hug? Is your life messy, house cluttered, and your mind racing from thought to thought? Would you like to be able to retreat from a world that bombards you with facts, deadlines, and bad news into a sense of comfort and security? We are living in a very uncomfortable world. The ... Read more
A Private Conversation with Money
Many people repeat the same struggles with money because of subconscious beliefs, cultural norms, and internal ethical conflicts. This book invites the reader to a healthy relationship with money and wealth. Joe, a journalist, has a series of provoking conversations with the personality of “Money” that challenge his self-destructive actions. Money invites him to clarify ... Read more
Free: SOMEWHERE A CHILD IS BORN: Conversations Beyond Belief
A presentation of Mental Science philosophies and techniques in the form of dialogs. Neuro-Linguistic Programming, hypnosis, and the laws of metaphysics are demonstrated in a classroom setting and in one-on-one conversations regarding the powers of the mind to control the body. Some of the topics discussed are the use of these techniques for painless childbirth, ... Read more
Journey of the Heart: Awakening To Love: Channeling the Teachers of the Light
Discover profound wisdom from the Teachers of the Light and enjoy a life of peace, happiness, and hope.With an authentic, insightful, and deeply inspiring tone, Journey of the Heart offers readers a meaningful path to wellbeing, drawing on a wealth of enlightening lessons and knowledge channeled from a divine and profoundly spiritual source. $1.99 on ... Read more
Critical Thinking & Socratic Questioning Mastery – 2 Books In 1: How To Get The Right Answers And Build Wise Arguments
Fake news has reached such epidemic proportions that, according to Statistica, only 26 percent of Americans think they could recognize a fake news story. Worse, as much as 90 percent of Americans pass on fake news unintentionally. This doesn’t have to be you, and that’s what this book is here for. Critical Thinking & Socratic ... Read more
Protecting Yourself From Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Set Boundaries With the Harmful Humans in Your Life (Guided Journals for Adult Survivors 2)
Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.... Read more
The Science of Hiring Quota Busting Sales Teams
The first book written on hiring salespeople based upon 85 years of organizational psychology research, data analytics on 2.1 million salespeople and the best practices of top performing sales organizations. The purpose of this book is to help companies hire stronger salespeople. Research shows there is the huge gap between what science knows and what ... Read more
Free: Positive Affirmations
Over 1,700 positive affirmations to help you receive and achieve all the love, success, health and happiness you deserve! Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up ... Read more
Free: Acts of Achievers: 4 Simple Self Help Habits That Will Change Your Life And Help You Create Success Faster
Have you ever admired success in others? Do you want to achieve your goals faster? This book is for you. This book is for everyone who struggles with self-doubt issues. It will teach you the skills, outcomes, and practices that will lead to your ultimate goal of finding your direction in life in a way ... Read more
If I Only Knew
If I Only Knew: Life Skills Not Taught In School There is a lot in life that isn’t taught in schools. Yes, we get our basic education in school, but what about life skills? Understanding how the real world works is a skill that needs to be learned in order to become a strong, well-functioning ... Read more
Cognitive Biases In A Nutshell: How To Spot And Stop The Hiccups In Our Thinking Process
Do you have a problem that you can’t see your way around, no matter how hard you try? You may be looking for the answer outside when the obstacles lie within. We’re all biased. Your cognitive biases can be sneaky, making you think you’re more open to the ideas, experiences, and contributions of others than ... Read more
Success Through Subconscious Mastery
A life well lived is one that embraces change and aspires to reach new heights! Change means growth. Growth happens when we recognize the time is right and we put forth the effort. In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving ... Read more
