Kindle Self-Help Books

Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.

Overcoming the Stress Struggle

Jefferson Hayes

Stress can control your life. It can throw your day off-course, run you down, and cause tension in relationships. But only if you let it. There are many methods for controlling and managing stress, and having them all in one handy book gives you the tools you need to overcome the roadblocks of stress. Arming ... Read more

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Success Through Subconscious Mastery

Ausra Cerniauskiene

A life well lived is one that embraces change and aspires to reach new heights! Change means growth. Growth happens when we recognize the time is right and we put forth the effort. In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving ... Read more

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Spirituality for Badasses The Workbook

J. Stewart Dixon

Spirituality for Badasses The Workbook is a multi-media (300-Page Book and 25 Audio-MP3s) do-it-yourself, masters-degree course for finding your truest inner spiritual badass. If you’re stressed, depressed, anxious, unhappy, alone, bored, lost or feel like life just isn’t good enough, Spirituality for Badasses The Workbook offers very specific techniques, exercises, lessons and methods for changing, ... Read more

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Free: Sleep Code: Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep

Pradeep Kumar

The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they ... Read more

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Everything Special, Living Joy

Roberta Kuriloff

This book is about how we look at life: the glass half-empty or half-full. The name was inspired by Charlotte Joko Beck’s book, Nothing Special, Living Zen. It was written at an eight-day silent meditation retreat. It was the gift of silence, the time to just be, and a “room of one’s own” that allowed ... Read more

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Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role

Rebecca C Mandeville

In this pioneering work on what the author named ‘Family Scapegoating Abuse’ (FSA), family scapegoating behaviors are clearly defined, while the harm endured by FSA survivors due to the abusive aspects of family scapegoating is confirmed and validated. FSA recovery pathways and resources are also offered throughout the book. $2.99 on Kindle.... Read more

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Open Your Own Doors

Nora Castro

Open Your Own Doors tells how one woman fought her way to the top in a cutthroat industry built and run by men. Through vivid career anecdotes and a little tough love, Castro shows women everywhere—regardless of industry—how to follow her up the ladder and open the door to their own success. $0.99 on Kindle.... Read more

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Waking Up To Toxic People

Neela Arnaud, EAFT

Were you raised in a dysfunctional family environment? Do you find yourself trusting the wrong people again and again? Do you deny, rationalize, or minimize other people’s poor treatment of you? Therapist Neela Arnaud will help you to ‘wake up’ to the 16 primary traits of unhealthy, toxic people while encouraging self-reflection, self-love, and emotional ... Read more

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Three Things Matter Most: Linking Time, Relationships, and Money

Brett Atlas

You’re only here once. Make it count. If you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing ... Read more

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Beware False Tigers

Frank Forencich

The standard narrative tells us that stress is an individual problem with individual solutions. But the standard narrative gets it wrong. Stress is a systemic, psychosocial problem and a global health issue. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us. ... Read more

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Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles

Sura Flow

Experience the power of a simple, heart-centered meditation that will guide you in the right direction. May the practice of Sura Flow inspire you to tune in, heal, and follow your highest path. $1.99 on Kindle.... Read more

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Free: Mastering Your Life Through Self-Coaching: The Tactical Guide to Get You to Show Up and Earn the Right to Be a Leader of Leaders

Marc Hildebrand

You might want to take control of your health, spend more quality time with your family, and develop your leadership skills so you can confidently help others, but you’re unsure how to do that with all the stress from your career and the demand on your time. You might feel like you’re constantly stuck in ... Read more

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Free: DeltaU: The Change Starts With You

Dan Toogood

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of ... Read more

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Why I Had to Lose: A Journey on Living with Loss and Honoring Your Grief

Teeanna Isaac

Why I Had To Lose is a unique guide through an experience we all must face and compassion for those who don’t understand how to help the bereaved. $0.99 on Kindle.... Read more

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Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

Adrian Hayward

This is a book about lasting change. It will teach you how to look deep inside yourself and do the work necessary to build the life you’ve always dreamed of. $0.99 on Kindle.... Read more

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Free: Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

Adrian Hayward

This is a book about lasting change. It will teach you how to look deep inside yourself and do the work necessary to build the life you’ve always dreamed of. Free on Kindle.... Read more

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Don’t Pour Money Down The Drain: The Ultimate Money Management Strategy to Save More Cash and Handle Your Money Better

Stuart Norris

Groundbreaking lessons that will save you money and help you build the future you deserve. Are you tired of living paycheck to paycheck, worrying about whether you can afford your rent? Is debt piling up and adding an extra layer of stress to your life? Let’s get something straight, saving money isn’t rocket science. With ... Read more

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Morning Habits For Ultimate Happiness

Luke Thybulle

This book will open your eyes to the possibilities that are just waiting for you to unlock, simply by developing healthy morning habits that can reshape your views, your motivations, and eventually, even your reality. Ultimate happiness is within your reach—just reach out, and take it! $0.99 on Kindle.... Read more

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Find Your Difference

Austin McGhie

Find Your Difference is a unique collection of observations, case studies, and hard-earned lessons. No matter what you’re selling, difference is key to building an audience. This practical guide provides thought-provoking tips and strategies designed to challenge you, inspire you, and, most importantly, help you find your difference. $0.99 on Kindle.... Read more

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Free: Messages from the Heart

John Spender

This collaborative book shares many great moments of wisdom as experienced by its individual authors who have discovered for themselves that the heart often knows more about us and what we really want from life than anything else. Free on Kindle.... Read more

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Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence

Carl Prox

Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience. Do you often feel like you’ve been dealt a bad hand in life? You crave peace and wish you could get up when the world wants you to give up, but you don’t know how to do it? If this ... Read more

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The Maestro Monologue: Discover Your Genius. Defeat Your Intruder. Design Your Destiny.

Rob White

When we were born, we were able to orchestrate our dreams into successful expression. And then we heard the word No. This allowed an unwanted mental houseguest to set up camp to hijack our potential and keep us from living our true destiny. The Maestro Monologue teaches you to tap into a captivating inner narrative ... Read more

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haBITS: Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones

Ava Riley

You’re too busy! You want to take control and make a change. You’re fed up with your _________ habit. Your fast-paced life commands your attention. You don’t have time to master your habits, much less read a self-help book packed with unproven theories and anecdotal stories. This surprising reality is at the core of the ... Read more

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Naked with the Enneagram: A Powerfully Accurate, no-BS Journey into Your Unique Personality Type

Adriana TENORA

Who am I? Why do I keep making the same mistakes? How can I make my relationships better and what happened in the ones that didn’t work out? Why I connect better with certain people? What makes myself and other people happy? The Enneagram has the answers. $0.99 on Kindle.... Read more

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The Soul’s Human Experience: Discovering Who You Are, Why You’re Here, and What Your Purpose Is

Anna Schlinghoff

A comprehensive manual for learning what lies at the intersection of soul and body while cultivating purposeful empowerment and living with intention. $0.99 on Kindle... Read more

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Woman Unleashed: Release Your Story, Revive Your Hormones & Reclaim Your Freedom

Sonya Jensen

Dr. Sonya Jensen has been working with women for over a decade, inspiring them to be the best versions of themselves and helping them gain freedom from the chains of society, their hormones, and the mantra that continuously plays in so many of their minds, “I’m not enough.” Dr. Jensen has made it clear that ... Read more

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Free: The Somatic Therapy Book: Healing After The Loss Of A Spouse

Riley Kendall

Have you recently experienced the loss of your spouse, and that has left you shattered and chaotic? Losing someone and the grief that follows can be physically and emotionally painful. Every feeling you have while grieving is as unique as a fingerprint and it is valid. Join others who have embraced this journey and developed ... Read more

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The Journey of Discovering Inner Peace

Christina Samycia

This book can help you become the author of your life by understanding and rewriting your story and healing your emotional pain. This book also assists you in getting a better understanding of why you are in pain and some suggestions on how to transcend your suffering and find inner peace by changing conscious thinking, ... Read more

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Free: The Happy Clam

Rosemary Schmidt

Take a leap and join this quest for what’s real and meaningful in this post-pandemic world. A whimsical jaunt through the shoe store of life. “This short, sweet book is like a long conversation with your really smart best friend.” ~IBPA Benjamin Franklin Book Award Judges Panel. Free on Kindle.... Read more

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Calm Amid The Chaos

Miranda Yates

Do you want to know the proven sequence of steps that you can take right now to ease your anxieties and stress in your life? Calm Amid The Chaos is your guide to a positive state of mind as we will show you how to shift your perspective and immediately improve your life with practical ... Read more

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Counting the Days

Gregg Michaelsen

Make Your LDR a Success! Well-meaning people will tell you that an LDR is a fool’s errand but Counting the Days will convince you otherwise. Many people who are currently in a long-distance relationship say they feel closer to their partner than they did before the distance separated them. They know the secrets you’re about ... Read more

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How to Talk to Anyone About Any Topic: Master Small Talk, Make Real Friends, Understand Self Confidence and Develop Deep Relationships

James Collins

The ability to talk to anyone about anything is an extraordinary skill to possess. Did you know that mastering or improving upon this skill can tremendously help you open more opportunities in all areas of your life? It can help widen your social circle, lead to the discovery of finding an intimate partner and can ... Read more

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Assertive Communication: The Effective Guide to Communicate, Develop Deeper Relationships, Understand Self Confidence and Learn How to Improve Your Social Intelligence

Amelia Davies

Assertive Communication is a compelling read that teaches you everything you need to know about communicating, developing deeper relationships, understanding self-confidence and learning how to improve your social intelligence so you can relate better and build authentic relationships in all facets of your life. Have you ever wondered why no one wants to listen to you? ... Read more

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263 Ways To Start A Conversation: Powerful Topic Starters to Talk to Anyone, Make Real Friends, and Establish Stronger Connections

James Collins

Do you find it hard or difficult to start a conversation? Do you often find yourself in awkward social situations that you don’t know how to get out off? Can it be a struggle to keep a conversation flowing? It’s normal. Most people struggle with social interaction! That’s why I wrote this book. 263 Ways ... Read more

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Daily Self-Care for Women

Dana Masters

As women, caring for ourselves can be challenging. Women are natural caretakers, but we often put the needs of others first and worry about our own needs later (if at all). Whether you’re a partner, a mother, a friend, or an executive, sometimes our desire to take on all of life’s responsibilities blinds us. Supporting ... Read more

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Real-World CBT Skills & Strategies to Overcome Anxiety, Depression & Panic: The Research-Backed Mental Health and Wellbeing Workbook to Heal From Uncontrollable Mental Issues That Hold You Back

Jessica Flounder

Depression, anxiety, social anxiety, and panic are prevalent mental health problems in the world today. Many people are in search of effective solutions that produce long-lasting results. This book covers a full explanation of how to use cognitive behavioral therapy (CBT) to heal from any of these issues and become a better version of yourself ... Read more

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Communication Skills Training: How to Talk to Anyone, Read People Like a Book, Become an Empathic Listener, and Understand Body Language

James Collins

Communication Skills Training: How to Talk to Anyone, Read People Like a Book, Become an Empathic Listener and Understand Body Language is the ultimate solution to your long-term communication problems. This step-by-step guide will teach you the top-secret information that you can instantly implement to solve communication and relationship problems in all aspects of your life. $0.99 ... Read more

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Emotional Intelligence: Discover How to Improve your EQ for a Successful Life, Happier Relationships, Advance Your Career and Why It Can Matter More Than IQ

Amelia Davies

Do you know that emotional intelligence is five times more important and effective than IQ when considering success and prestige in professional settings? Success is not just about your IQ. It’s also about Emotional Intelligence (EQ). But what exactly is Emotional Intelligence, and how can we use it to make our lives better? This book will ... Read more

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Therapize Yourself: Choose to Heal and Find Your Truth

Carrie Leaf

Arriving at our answers means going on a journey and facing some tough stuff about ourselves. We have to go straight through the thick of it to heal. $0.99 on Kindle.... Read more

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Beware False Tigers

Frank Forencich

Beware False Tigers is a book about focus. It’s about responding appropriately, to the right tigers, in the right proportion, at the right time. As you’ll discover, our encounter with stress can be fascinating, powerful, and incredibly meaningful. $1.99 on Kindle... Read more

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