Kindle Self-Help Books

Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.

The Colors of the Sunrise: A Self-help book and Scientific study with the use of A.I. Psychotherapy, Arts & Music Therapy, Sciences, and Philosophy

Anthony Skarvelakis

An amazing exploration of the mind is now possible for everyone. With the Colors of The Sunrise, the first volume of the series The Psychotherapy of Whole: Aesthetics, Philosophy, Humanism, and Cognitive Science the reader has the opportunity to engage with a book that utilizes the methods and structure of self-help, popular science, and expressive ... Read more

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Free: Awakening

Matt Buonocore

Awaken Into Remembrance is a book of poems and affirmations for the spiritual seeker. Each poem and affirmation is meant to elicit a new vibratory experience to guide the reader towards spiritual growth. We are all called to serve ourselves and then the world. This book is meant to be a message for all of ... Read more

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Tired of Being Tired

Milan Venter

A very short non-fiction eBook (around 30 pages) written in a scientific manner. Each chapter provides actionable steps you can take to solve the proposed issue of sleep: What to eat, what to do, what not to do, quirky bio hacks, and most of all scientific reasoning for the reader to understand the importance of ... Read more

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Coercive Relationships

Jennifer C. Parker

Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Coercive Relationships lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. $0.99 on Kindle... Read more

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Your Brain on Bucks: 10 Ways Neuroscience can Teach us to be Smarter with Money

Nadya Moshe

Finally, understand what happens in your brain when it comes to why we perceive money the way we do! This book brings Neuroscience research to the forefront and attempts to apply this knowledge to various aspects of daily life, particularly our financial behaviors. Themes included in this book involve; why we are easily influenced by ... Read more

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Hygge: The Danish Secrets of Happiness: How to be Happy and Healthy in Your Daily Life.

Maya Thoresen

Do you need a hug? Is your life messy, house cluttered, and your mind racing from thought to thought? Would you like to be able to retreat from a world that bombards you with facts, deadlines, and bad news into a sense of comfort and security? We are living in a very uncomfortable world. The ... Read more

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A Private Conversation with Money

Richard Friesen

Many people repeat the same struggles with money because of subconscious beliefs, cultural norms, and internal ethical conflicts. This book invites the reader to a healthy relationship with money and wealth. Joe, a journalist, has a series of provoking conversations with the personality of “Money” that challenge his self-destructive actions. Money invites him to clarify ... Read more

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Free: SOMEWHERE A CHILD IS BORN: Conversations Beyond Belief

Wolf Stanley

A presentation of Mental Science philosophies and techniques in the form of dialogs. Neuro-Linguistic Programming, hypnosis, and the laws of metaphysics are demonstrated in a classroom setting and in one-on-one conversations regarding the powers of the mind to control the body. Some of the topics discussed are the use of these techniques for painless childbirth, ... Read more

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Journey of the Heart: Awakening To Love: Channeling the Teachers of the Light

Darren Marc

Discover profound wisdom from the Teachers of the Light and enjoy a life of peace, happiness, and hope.With an authentic, insightful, and deeply inspiring tone, Journey of the Heart offers readers a meaningful path to wellbeing, drawing on a wealth of enlightening lessons and knowledge channeled from a divine and profoundly spiritual source. $1.99 on ... Read more

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Critical Thinking & Socratic Questioning Mastery – 2 Books In 1: How To Get The Right Answers And Build Wise Arguments

Thinknetic .

Fake news has reached such epidemic proportions that, according to Statistica, only 26 percent of Americans think they could recognize a fake news story. Worse, as much as 90 percent of Americans pass on fake news unintentionally. This doesn’t have to be you, and that’s what this book is here for. Critical Thinking & Socratic ... Read more

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Protecting Yourself From Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Set Boundaries With the Harmful Humans in Your Life (Guided Journals for Adult Survivors 2)

Neela Arnaud

Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.... Read more

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The Science of Hiring Quota Busting Sales Teams

Andy Miller

The first book written on hiring salespeople based upon 85 years of organizational psychology research, data analytics on 2.1 million salespeople and the best practices of top performing sales organizations. The purpose of this book is to help companies hire stronger salespeople. Research shows there is the huge gap between what science knows and what ... Read more

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Free: Positive Affirmations

JBC Empower Press

Over 1,700 positive affirmations to help you receive and achieve all the love, success, health and happiness you deserve! Are you looking for fun, inspiring, and effective ways to challenge yourself and grow as an individual? Do you want to start using positive language that will help you uplift your mindset and set you up ... Read more

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Free: Acts of Achievers: 4 Simple Self Help Habits That Will Change Your Life And Help You Create Success Faster

Ola Adisa

Have you ever admired success in others? Do you want to achieve your goals faster? This book is for you. This book is for everyone who struggles with self-doubt issues. It will teach you the skills, outcomes, and practices that will lead to your ultimate goal of finding your direction in life in a way ... Read more

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If I Only Knew

Bailee Walker

If I Only Knew: Life Skills Not Taught In School There is a lot in life that isn’t taught in schools. Yes, we get our basic education in school, but what about life skills? Understanding how the real world works is a skill that needs to be learned in order to become a strong, well-functioning ... Read more

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Cognitive Biases In A Nutshell: How To Spot And Stop The Hiccups In Our Thinking Process

Thinknetic

Do you have a problem that you can’t see your way around, no matter how hard you try? You may be looking for the answer outside when the obstacles lie within. We’re all biased. Your cognitive biases can be sneaky, making you think you’re more open to the ideas, experiences, and contributions of others than ... Read more

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Overcoming the Stress Struggle

Jefferson Hayes

Stress can control your life. It can throw your day off-course, run you down, and cause tension in relationships. But only if you let it. There are many methods for controlling and managing stress, and having them all in one handy book gives you the tools you need to overcome the roadblocks of stress. Arming ... Read more

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Success Through Subconscious Mastery

Ausra Cerniauskiene

A life well lived is one that embraces change and aspires to reach new heights! Change means growth. Growth happens when we recognize the time is right and we put forth the effort. In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving ... Read more

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Spirituality for Badasses The Workbook

J. Stewart Dixon

Spirituality for Badasses The Workbook is a multi-media (300-Page Book and 25 Audio-MP3s) do-it-yourself, masters-degree course for finding your truest inner spiritual badass. If you’re stressed, depressed, anxious, unhappy, alone, bored, lost or feel like life just isn’t good enough, Spirituality for Badasses The Workbook offers very specific techniques, exercises, lessons and methods for changing, ... Read more

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Free: Sleep Code: Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep

Pradeep Kumar

The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they ... Read more

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Everything Special, Living Joy

Roberta Kuriloff

This book is about how we look at life: the glass half-empty or half-full. The name was inspired by Charlotte Joko Beck’s book, Nothing Special, Living Zen. It was written at an eight-day silent meditation retreat. It was the gift of silence, the time to just be, and a “room of one’s own” that allowed ... Read more

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Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role

Rebecca C Mandeville

In this pioneering work on what the author named ‘Family Scapegoating Abuse’ (FSA), family scapegoating behaviors are clearly defined, while the harm endured by FSA survivors due to the abusive aspects of family scapegoating is confirmed and validated. FSA recovery pathways and resources are also offered throughout the book. $2.99 on Kindle.... Read more

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Open Your Own Doors

Nora Castro

Open Your Own Doors tells how one woman fought her way to the top in a cutthroat industry built and run by men. Through vivid career anecdotes and a little tough love, Castro shows women everywhere—regardless of industry—how to follow her up the ladder and open the door to their own success. $0.99 on Kindle.... Read more

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Waking Up To Toxic People

Neela Arnaud, EAFT

Were you raised in a dysfunctional family environment? Do you find yourself trusting the wrong people again and again? Do you deny, rationalize, or minimize other people’s poor treatment of you? Therapist Neela Arnaud will help you to ‘wake up’ to the 16 primary traits of unhealthy, toxic people while encouraging self-reflection, self-love, and emotional ... Read more

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Three Things Matter Most: Linking Time, Relationships, and Money

Brett Atlas

You’re only here once. Make it count. If you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing ... Read more

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Beware False Tigers

Frank Forencich

The standard narrative tells us that stress is an individual problem with individual solutions. But the standard narrative gets it wrong. Stress is a systemic, psychosocial problem and a global health issue. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us. ... Read more

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Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles

Sura Flow

Experience the power of a simple, heart-centered meditation that will guide you in the right direction. May the practice of Sura Flow inspire you to tune in, heal, and follow your highest path. $1.99 on Kindle.... Read more

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Free: Mastering Your Life Through Self-Coaching: The Tactical Guide to Get You to Show Up and Earn the Right to Be a Leader of Leaders

Marc Hildebrand

You might want to take control of your health, spend more quality time with your family, and develop your leadership skills so you can confidently help others, but you’re unsure how to do that with all the stress from your career and the demand on your time. You might feel like you’re constantly stuck in ... Read more

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Free: DeltaU: The Change Starts With You

Dan Toogood

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of ... Read more

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Why I Had to Lose: A Journey on Living with Loss and Honoring Your Grief

Teeanna Isaac

Why I Had To Lose is a unique guide through an experience we all must face and compassion for those who don’t understand how to help the bereaved. $0.99 on Kindle.... Read more

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Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

Adrian Hayward

This is a book about lasting change. It will teach you how to look deep inside yourself and do the work necessary to build the life you’ve always dreamed of. $0.99 on Kindle.... Read more

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Free: Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams

Adrian Hayward

This is a book about lasting change. It will teach you how to look deep inside yourself and do the work necessary to build the life you’ve always dreamed of. Free on Kindle.... Read more

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Don’t Pour Money Down The Drain: The Ultimate Money Management Strategy to Save More Cash and Handle Your Money Better

Stuart Norris

Groundbreaking lessons that will save you money and help you build the future you deserve. Are you tired of living paycheck to paycheck, worrying about whether you can afford your rent? Is debt piling up and adding an extra layer of stress to your life? Let’s get something straight, saving money isn’t rocket science. With ... Read more

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Morning Habits For Ultimate Happiness

Luke Thybulle

This book will open your eyes to the possibilities that are just waiting for you to unlock, simply by developing healthy morning habits that can reshape your views, your motivations, and eventually, even your reality. Ultimate happiness is within your reach—just reach out, and take it! $0.99 on Kindle.... Read more

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Find Your Difference

Austin McGhie

Find Your Difference is a unique collection of observations, case studies, and hard-earned lessons. No matter what you’re selling, difference is key to building an audience. This practical guide provides thought-provoking tips and strategies designed to challenge you, inspire you, and, most importantly, help you find your difference. $0.99 on Kindle.... Read more

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Free: Messages from the Heart

John Spender

This collaborative book shares many great moments of wisdom as experienced by its individual authors who have discovered for themselves that the heart often knows more about us and what we really want from life than anything else. Free on Kindle.... Read more

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Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence

Carl Prox

Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience. Do you often feel like you’ve been dealt a bad hand in life? You crave peace and wish you could get up when the world wants you to give up, but you don’t know how to do it? If this ... Read more

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The Maestro Monologue: Discover Your Genius. Defeat Your Intruder. Design Your Destiny.

Rob White

When we were born, we were able to orchestrate our dreams into successful expression. And then we heard the word No. This allowed an unwanted mental houseguest to set up camp to hijack our potential and keep us from living our true destiny. The Maestro Monologue teaches you to tap into a captivating inner narrative ... Read more

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haBITS: Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones

Ava Riley

You’re too busy! You want to take control and make a change. You’re fed up with your _________ habit. Your fast-paced life commands your attention. You don’t have time to master your habits, much less read a self-help book packed with unproven theories and anecdotal stories. This surprising reality is at the core of the ... Read more

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Naked with the Enneagram: A Powerfully Accurate, no-BS Journey into Your Unique Personality Type

Adriana TENORA

Who am I? Why do I keep making the same mistakes? How can I make my relationships better and what happened in the ones that didn’t work out? Why I connect better with certain people? What makes myself and other people happy? The Enneagram has the answers. $0.99 on Kindle.... Read more

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