Kindle Self-Help Books
Self-help books can be valuable tools to help you on your journey to self-improvement. Whether you want to become more mindful and present, or you want to learn how to calm your anxieties, you’ll find plenty of inspirational, actionable advice here.
Healing Your Inner Child
Everyone has an inner child. Ever wonder why you are triggered to certain situations and you would blow up disproportionally? It’s a sign your inner child is wounded. In this book, it uncovers the science behind inner child and equips readers with simple exercises they can work on in the comfort of their homes. If ... Read more
How To Combat Decision Fatigue
Strong decisions DON’T come from overthinking…Step up, embrace discomfort! Here’s the harsh reality — deciding never stops. Decision overload can cause brain burnout, which causes decision fatigue. The good news is with the knowledge from this book, you can learn how to make winning decisions that matter. $0.99 on Kindle.... Read more
Moving Beyond Overthinking in Relationships
Do you regard overthinking as a method of keeping yourself safe from heartbreak in a relationship? There are much better coping mechanisms for dealing with relationship challenges. In Beyond Overthinking in Relationships, you will discover the missing ingredient in most relationships that is present in great ones. You will realize how to effectively communicate with ... Read more
The Half-Known Life: What Matters Most When You’re Running Out of Time
“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, ... Read more
Who Am I?
Have you ever felt going through the motions in life and seeking to discover your identity and purpose? When you discover who YOU really are, life becomes a lot more defined and makes more sense. Rather than random happenings of luck or chance, you will do things on purpose. The momentum will change in YOUR ... Read more
What Happened to You?
This workbook not only provides all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original in a clear and condensed manner, but it also offers interactive exercises, reflective questions, tools, […] and supplementary information; all designed to enrich your […] BONUS: It includes a free audiobook version. $14.99 on ... Read more
Finding Your Personal Power: How understanding yourself and others helps you achieve clarity, peace and happiness for a more fulfilling career and personal life
Finding Your Personal Power is a compelling book that will guide you through the process of understanding oneself. Through this book, Estela Cazar provides practical tips that will help you to reflect on your beliefs, values, skills, and discover your hidden talents. If you are looking for something that will guide you in finding a ... Read more
Free: Moving Beyond Overthinking in Relationships
Do you regard overthinking as a method of keeping yourself safe from heartbreak in a relationship? There are much better coping mechanisms for dealing with relationship challenges. In Beyond Overthinking in Relationships, you will discover the missing ingredient in most relationships that is present in great ones. You will realize how to effectively communicate with ... Read more
How to Retire Young and Rich: A Simple Guide to Achieve Financial Freedom. Manage budgeting, taxes, investments step by step.
Is this your story? Countless hours spent consuming financial content, messing around with trading, crypto, and more, yet true financial freedom still eludes you. You’re wary of the typical 9 to 5 job just to retire at 70 and crave a proven blueprint to rewrite your financial fate. Your search ends here. Business owner, investor, ... Read more
Stop Being Shy: A Guide On How To Talk To Anyone
Introducing Stop Being Shy, the perfect book to teach you how to talk to anyone, regardless of their status or the situation. Say goodbye to nights spent cowering in the corner at social events, and say hello to feeling confident striking up a conversation with anyone, even if they’re a complete stranger. $2.99 on Kindle.... Read more
Free: Moving Beyond Overthinking in Relationships
Do you regard overthinking as a method of keeping yourself safe from heartbreak in a relationship? There are much better coping mechanisms for dealing with relationship challenges. In Beyond Overthinking in Relationships, you will discover the missing ingredient in most relationships that is present in great ones. You will realize how to effectively communicate with ... Read more
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety: A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery! In 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook. $0.99 on ... Read more
Free: Finding Your Power Through Trauma: The 9-Step Guide To Healing From Toxic or Narcissistic Relationships
Discover the Path to Healing and Empowerment Are you trapped in the painful aftermath of a toxic or narcissistic relationship? Do you long to break free from the chains of abuse and rediscover your inner strength? In Finding Your Power Through Trauma, Heather uses her story to offer a powerful, step-by-step guide to help women ... Read more
Finding Your True Self
HAVE YOU FELT SOMETHING IS MISSING FROM YOUR LIFE? ARE YOU WORRIED ABOUT LIFE PASSING YOU BY? ARE YOU TIRED OF THE NORMAL AND WANT THE EXCEPTIONAL? IF SO, THIS BOOK IS FOR YOU HERE IS JUST A FRACTION OF WHAT YOU’LL LEARN: +How to identify your true inner being. +To find a personal path ... Read more
Unlocking Self Love: A Poetic Journey of Personal Transformation to Authenticity
Unlocking Self Love: A Poetic Journey of Personal Transformation to Authenticity Ready to dive into an adventure of self-discovery in the digital age? Curious about self-love amidst the complexity of modern life? Join our modern millennial woman as she takes you on a hilarious yet heartwarming journey to self-discovery. Through witty poems and verses, she ... Read more
100% SUCCESS MINDSET
Introducing the 100% Success Mindset – The Perfect Companion for Creating a Positive Approach to Achieving Anything!Are you feeling unmotivated, unfulfilled, and lacking in purpose? Are you struggling to make it through life with confidence and optimism? Do you have big dreams but don’t know how to achieve them? Maybe you’re feeling like you’re not ... Read more
The Art Of Game Theory: How To Win Life’s Ultimate Payoffs Through The Craft Of Prediction, Influence, And Empathetic Strategy
If Life is a game, what are the rules? And more importantly… Where are they written? Whether you’re bargaining your way to a higher pay grade, or less housework, this book distills game theory’s basic principles into easy-to-understand, actionable advice and gives you the power to optimize your daily decision-making. $0.99 on Kindle.... Read more
The Neuroscience Of Focus
This book studies the pitiful state of our ability to focus in our modern world. It then explores the latest findings and breakthroughs from neuroscience to uncover real, scientifically-proven protocols to train your focus, develop your attention span, and effortlessly concentrate on anything you desire! $0.99 on Kindle.... Read more
30 Rules To Live By: How Small Timeless Habits Completely Change Your View On Wealth, Desire And Everyday Vices To Reach Long-Lasting Happiness
The problem isn’t that we are unhappy. It’s that we expect to be happy all of the time… In 30-days’ time, the pragmatic wisdom of humankind’s biggest thinkers, accompanied by simple action steps in this book, will serve you to discover: The true secret to happiness and why it continues to elude many people… $0.99 ... Read more
Shadow Work Journal and Workbook, Updated Edition: Discover Your Shadow Self and Heal from Past Trauma to Find Greater Self-Awareness, Personal Transformation … and Recover from Unhealthy Relationships)
Discover your shadow self using the updated journal and workbook exercises designed for personal growth and mental peace. This 2 in 1 book offers steps to lasting change, unlocking the power of your thoughts, revealing your life’s purpose, healing trauma, and more. Use this if you’re ready for genuine personal development, embark on a journey ... Read more
Happiness Comes In Threes
Transform Your Life’s Narrative, Embrace Happiness We all yearn for greater happiness—a life brimming with health, love, and purpose. Yet, on this journey, we encounter adversaries, challenges we must confront. Within the pages of this book, you’ll discover these adversaries and the keys to overcoming them. ‘Happiness Comes in Threes’ unveils a transformative path guided ... Read more
Make Peace With Anxiety: Manage the Good, Bad and Out of Control
Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety! Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests ... Read more
Free: The Starving Freelancer: How to shift from struggle to success
If you’re a struggling freelancer, you’re already a success. You’ve just been chasing after the wrong definition. The Starving Freelancer offers support, empathy, and actionable advice for freelancers to shift from struggle to success, one appetizing reframe at a time. You can learn how to feel strong, capable, proud, and successful just by reading this ... Read more
Atomic Mindset
Atomic Mindset knows just how big small can go. Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that ... Read more
MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.
Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone. Welcome to “Mind Blast” – a treasure trove of ... Read more
Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more
For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on ... Read more
The Somatic Therapy Handbook
Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.... Read more
Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease
Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to ... Read more
Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled ... Read more
The Swipe Right Effect: The Power to Get Unstuck
Are you feeling stuck in your life? Do you find yourself struggling to move on from a significant loss or trauma? The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy. Drawing from her own experience of overcoming ... Read more
HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind
Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. ... Read more
The Half-Known Life: What Matters Most When You’re Running Out of Time
“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, ... Read more
Free: Spirit Embraced
2019 Silver Winner – Nautilus Book Awards – “Better Books for a Better World” “It is time to let go of all that holds you back from radiating your brilliance into the world. It is time to surrender all the old habits and mindsets that have constricted you, made you smaller than who you really ... Read more
Portal Tears: Drowning The Demons Beneath The Fat To Keep The Weight From Coming Back
When Dr. Death gave her the shocking news at 33 years old that she was destined to die young, Lisa made it her mission to prove his fateful prediction wrong. She endured 6 years of infertility treatments including 11 embryo transfers on the path to the birth of her baby girl. She refused to let ... Read more
Forces at Work: How to Get What You Want and Keep What You Value
As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. In Forces at Work, Missy Shopshire invites you to rediscover what ... Read more
From Surviving to Thriving
From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma. This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily ... Read more
Finding Your True Self
FELT SOMETHING IS MISSING FROM YOUR LIFE? WORRIED ABOUT LIFE PASSING YOU BY? THEN, THIS BOOK’S FOR YOU HERE IS JUST A FRACTION OF WHAT YOU’LL LEARN: +How to identify your true inner being and find a personal path leading to life fulfillment +A practical guide to what enhances living and what the last 50 ... Read more
Dear Self
This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully ... Read more
Free: The First Happiness System: A Self-Help Book to Embrace Happiness and Transform Your Life
Unlock the secret to lasting joy with our groundbreaking book on the First Happiness System. Discover that happiness isn’t stumbled upon—it’s a skill you can master! Follow a captivating real-life journey that led to a simple, universal system for a fulfilling life. Get practical tips, gain motivation, and be inspired by heartwarming illustrations from the ... Read more
Single Truth: You Are More Than Your Relationship Status
Single Truth is written from the heart of a marriage counselor who shares her story of longing, heartache, and adventure as a single woman in her 30’s. Two years following an excruciating breakup with her first love, she committed to a year-long dating fast to dive deeper into her personal relationship with God, confront her ... Read more
