CHANGES: The Busy Professional’s Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability

CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability
In “CHANGES,” Michael Diettrich-Chastain explores why people often fail to make desired changes in their lives. Drawing from extensive experience in organizational consulting, coaching, and psychotherapy, he identifies seven key life dimensions that influence our ability to change. The book offers insights into the dynamics of personal and professional transformation, providing tools and strategies to overcome obstacles and foster sustainable change. Discover how to manage stress, fear, and motivation, and learn to harness various life aspects to create positive, lasting changes. $0.99 on Kindle.
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Author: Michael Diettrich-Chastain
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