Do you want to stop struggling with anxiety, worry, anger, sadness, or shame? It certainly seems as though these emotions are inevitable, and directly created by our circumstances, our situations, and the people in our lives. However, it is possible to discover that all your unwanted emotions are actually created by thoughts in your mind – thoughts about yourself, your relationships, your situations, your past, your future – and each of these emotions can vanish in an instant if you just stop believing these thoughts to be true.
This book will help you to experience the inherent peace of living in the moment by introducing you to a 5-step process that will show you how to identify and stop believing all of the thoughts that create your unwanted emotions and prevent you from feeling free, whole, and happy. Free on Kindle.
