Free: The Formula

It is in your power to heal your pain and master your life. Here is the plan to assist you. The Formula is a creative blueprint designed to produce healing and recovery from depression and manic depression. It is a holistic approach, with attention to mind, body and spirit. This healing guide includes traditional and nontraditional approaches, the ancient art of mental alchemy, practical steps to recovery, and mindfulness practices. Its methods bring successful results. Free on Kindle.