At its core this book is a step by step guide that will guarantee you reach your physical fitness goals.
Here is the secret!! ..THERE IS NO SECRET.
The truth is that information is everywhere. If you do a quick Google scholar search you can find out the best exercise and nutrition practices for fat loss, the best meditation practices for finding inner peace and a ton of ideas on how you can start living an epic life.
The secret, if there is any.. is application and habit building.
If you are sick of dabbling and doing things that deliver partial results and you’re ready for a complete lifestyle change for the better – then this book is for you. Free on Kindle.
