The author reveals the secrets beneath the surface of common resistance training knowledge. More than just a restatement of what you have heard or read before, Smart Muscle digs deeper into what works and what does not. Most important is the why and how. This book will give you a new understanding of exactly why some methods are effective and how to consistently generate the ingredients for body shaping and athletic success. SMART MUSCLE strips away the veil of secrets and guides you to extraordinary results from your training efforts. $3.99 on Kindle.
