Anxiety and Stress Can Overtake Your World! Turning to prescription medicines can come with dangerous side effects. There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to […]
Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease
September 21, 2023 By
Fixing Avoidant And Anxious Attachment In Your Relationship
July 6, 2023 By
Fixing Avoidant and Anxious Attachment in Your Relationships Exploring Attachment Styles to Create Powerful Strategies to Stop Anxiety and Overthinking in Relationships and Build a Secure Attachment $0.99 on Kindle.
Breaking The Chains Of Anxiety
May 18, 2023 By
This book offers 65 life-changing tips to win the battle over anxiety! You’ll discover a 5-point practice approach that targets various compositions of our human existence – cognitive, psychological, physical, nutritional, and spiritual. The inspiring true-life stories (and essential mindsets) in this book are encouraging and compelling! $0.99 on Kindle.
Daily Devotional with Prayers to Crush Anxiety & Depression in 40 Days: A New Guide Book to Discovering Peace & Hope in Just 7 Minutes a Day for Women & Men
March 17, 2023 By
Are you tired of feeling weighed down by anxiety & depression? Are you exhausted by the relentless grip of nagging worries & negative thoughts? The solution is here! Discover the keys to unlocking peace & hope in just 7 minutes a day with this revolutionary Bible based daily devotional. Daniel Ufaruna, Pastor & Biblical Counselor […]
DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing Anxiety, Depression, Anger, and BPD (Mental Wellness 6)
December 28, 2022 By
There are people who live with serious conditions they either ignore, hide, or deny just so they “fit in” to how society feels one should behave. Several conditions can become all-consuming when not treated effectively. This is where DBT can become, literally, a life-saving practice for many individuals. In this book you will learn DBT […]
Free: Stop Negative Thinking
December 19, 2022 By
Silence the Negative Voices in Your Head for Good by Doing These Simple Steps That’ll Only Take 5 Minutes to Complete! – Welcome Positivity Into Your Life and Say Goodbye to Overthinking, Anxiety, and More! Free on Kindle.
Anxiety Hacks
December 14, 2022 By
In this conversational and life-changing book, you will learn the unique tools and techniques to calm your painful anxiety behaviors. Anxiety therapist Kate teaches you the refined specific steps she has found over the last 22 years are the most effective to reduce this enormous anxious mountain you may be feeling right now. Finally, overcome […]
Complex PTSD Workbook: From Fear, Anxiety, Depression, and Stress to Internal Wellbeing (Mental Wellness Book 5)
December 10, 2022 By
Complex Post Traumatic Stress Disorder (C-PTSD) is a mental condition due to ongoing or consistent exposure to high-stress levels or traumatizing events. Signs and symptoms of this syndrome are intense with a wide variety of problems. This book will teach you how to help yourself with C-PTSD. There will be exercises in mindfulness, meditation, self-reflection, […]
The Anxiety Toolkit for Adults: Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome Limitations (Mental Wellness Book 4)
December 1, 2022 By
Many people struggle to keep their emotions in check. Cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) are therapies that help people who struggle with their emotions. In this workbook, you will learn the basic principles of each therapy technique and how to apply them in your everyday life. $0.99 on Kindle.
Living Without Fear: Using The Psalms To End Your Worry And Anxiety
July 30, 2022 By
Do you struggle with fear and anxiety on a daily basis? Learn how Jesus can help you genuinely live a life without fear. Have you ever wondered how you can combat anxiety? In this book, author Kirsten Birkett (Ph.D.) will teach you how to do just that with the help of psalms. She will show […]
Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose
July 8, 2022 By
If You’ve Always Wanted to Stop Overthinking And Anxiety, Experience The Power of A Clear Mind & Become The Happiest Version Of Yourself, then Keep Reading… Are you sick and tired of overthinking everything and feeling insecure, disappointed, and demotivated afterward? Do you want to know how to stop overthinking and finally say goodbye to […]
Make Peace With Anxiety: Manage the Good, Bad and Out of Control
June 28, 2022 By
Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety! Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests […]
The DBT Skills Workbook For Teens – Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better
March 13, 2022 By
Being a teenager is tough and oftentimes it’s hard to ask for help when it seems like no one understands what you’re going through. You’re not alone and we’re here to help. Learn how to understand your emotions and cope with emotional deregulation. It’s time you start living your teenage life to the fullest and […]
Real-World CBT Skills & Strategies to Overcome Anxiety, Depression & Panic: The Research-Backed Mental Health and Wellbeing Workbook to Heal From Uncontrollable Mental Issues That Hold You Back
November 18, 2021 By
Depression, anxiety, social anxiety, and panic are prevalent mental health problems in the world today. Many people are in search of effective solutions that produce long-lasting results. This book covers a full explanation of how to use cognitive behavioral therapy (CBT) to heal from any of these issues and become a better version of yourself […]
Free: The Existence Of Amy
October 16, 2021 By
An insight into daily life with obsessive compulsive disorder (OCD), anxiety, and depression. Free on Kindle.
Free: Calm Instead of Clamor
July 30, 2021 By
If you want to lower your stress and increase your joy, then you will love Traveler’s latest book: Calm Instead of Clamor is like having a comforting Christian counselor in your home showing you easy, clinically proven steps to lower the fever of fear in your heart. Whether your fear is rooted in the present […]
The Constructive Solution: A Sufferer’s Guide to Beating Depression & Anxiety
May 16, 2021 By
* Why our thoughts go wrong so often * What we can do to put them right * How we ensure they then remain constructive The comparisons we make, the expectations we form and our search for purpose in life are all innate psychological processes, vital to our everyday existence. But they also lie behind […]
Relationship Anxiety: 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear – Heal and Rediscover Your Love for Each Other
May 8, 2021 By
Are you overwhelmed with fear because you don’t feel secure in your relationship? This book will give you an entirely different perspective on relationship anxiety and how you can overcome it. $0.99 on Kindle.
Overcoming Anxiety
September 6, 2020 By
Imagine feeling in control of your emotions and no longer dealing with an anxiety attack on your way to work. You might be surprised to know that you can conquer and overcome anxiety. It may be easier than you imagined it could be. How would I know? Because I’ve personally done it. My anxiety and […]
Hidden Unknown Truth: A Guide to Consciousness, Spiritual Awakening, and the Joy of Living
August 9, 2020 By
Trade fear for joy—Transform your life by tapping into your inner-quiet-voice. Fear influences our actions—or inaction, whether we like it or not. Fear is at the root of our negative emotions like anger, envy, and anxiety. Fear is often the dominating factor in our thoughts, creating suffering in our daily lives and blocking us from […]
Anxiety Elephants
August 8, 2020 By
Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, […]
Anxious for Answers
April 29, 2020 By
MYTH: Anxiety is a “disorder”– some “dysfunction” within just YOU. FACT: Anxiety is a complex, largely misunderstood and interconnected phenomenon (i.e., you’re one small part). Anxiety is a serious challenge for many—perhaps you. But, sadly, the misconceptions about anxiety, i.e., it’s a “sickness” within an individual — only exacerbates a tough ongoing challenge for those […]
Exercise Your Faith (Defeating the Lies Men Believe)
March 16, 2020 By
In this blunt and hauntingly honest book, Winters rips the veneer from the lies men hear from birth to the grave. Drawing on his sometimes-rocky journey through anxiety, alcoholism, and sexual dysfunction, he paves the way for others to find freedom, faith, peace, and fulfillment. With disarming wit, the author examines more than thirty lies […]
Free: Anxiety Elephants
March 15, 2020 By
Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, […]
Destruction Cycle
February 23, 2020 By
A guide to help you through emotional, painful cycles in life. Destruction cycles hit us when it’s time to recreate ourselves and move closer to Who we really are and Why we are here. Destruction Cycles will help you discover wisdom in the chaos you are experiencing, learn powerful inner coping strategies, Integrate back into […]
White Noise
January 24, 2020 By
White Noise is a follow up to author, Brooke Clossons first work Addict. It’s about progression while learning to handle mental illness on a day to day basis. It’s about embracing change and growth and getting better. It’s a reminder to everyone who deals with these struggles every day that they are not alone in […]
Hidden Unknown Truth: A Guide to Consciousness, Spiritual Awakening, and the Joy of Living
January 23, 2020 By
If you are tired of anxiety stopping you from being yourself, here is a spiritual road map to quiet your mind and calm your emotions by leading you back to living in the present moment as your true self. $2.99 on Kindle.
Free: Refreshed!
December 12, 2019 By
Are anxiety and stress making your life something less than it should be? Are you experiencing the troubling signs of physical or cognitive damage caused by anxiety, stress, or depression like hypertension, sleep problems, or declines in cognitive performance? Do you know what anxiety and stress really are – or how to break free […]
Vagus Nerve
December 3, 2019 By
You have probably happened to feel stressed, anxious or even just tired without any apparent reason. Well! You should know that there is a practical and natural method that will allow you to solve all these problems! At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary […]
Signs: We All Could Be Better Parents
September 2, 2019 By
SIGNS is a nonfictional novel showing the effects of anxiety, depression, and peer pressure amongst our youth. A heartbreaking story of an 11-year old girl, written from a father’s point of view. A girl who longs for acceptance from her peers. While battling whether to maintain her morals or let them go to fit in. […]
Free: Fear is a Liar
August 23, 2019 By
Do You Struggle With Anxiety And Worry? Slay Your Giants With The LOVE Plan. You want to live in the present but worries about the future steal your joy. You’re tired of fear controlling your life and hurting relationships. Anxious thoughts occupy your mind and you can’t stop overthinking things. Satan has stolen your self-confidence […]
Free: Natural Anxiety Relief
September 11, 2016 By
Go ahead and discover the key to winning the fight against anxiety. Find out what many have failed to realize in their battle – that there’s no need to sacrifice your health and sanity just to achieve that much-needed peace and calm from within. Free on Kindle.
Overcoming Anxiety
July 31, 2015 By
The good news is that anxiety can be overcome without relying on medication. Psychologist David Berndt, Ph.D., in Overcoming Anxiety outlines several self-help methods for relief for anxiety and worry. In clear simple language and a conversational style. Dr. Berndt shares with the reader powerful step by step proven techniques for anxiety management. You will learn: […]
How to Live Stress-Free
October 30, 2014 By
Stressors are everywhere. Each and every day, we run into situations that constantly test us, rob us of our patience, strip us of our sanity, impact our focus, and cause us to lose control of our days. Although stress can be challenging, it can also be easy to handle if you have a system to […]
