If you want to gain back your bulletproof heart health, keep reading… What can I eat now? Was that what you thought after getting diagnosed with high cholesterol levels? Don’t worry. You’re not alone. Switching to a new heart-healthy diet can seem like a daunting task at first. But the truth is that nearly […]
Counteract the Fat: Discover how Fiber and Antioxidants can Counteract the Physiological Effects of Junk Foods
January 26, 2021 By
Many of us love junk foods. What we don’t love are the medical conditions & weight gain that they are associated with. Research findings made at various institutions indicate that fiber & antioxidants can counteract the physiological effects of junk foods. This does not mean that we can eat unlimited amounts of fat every day. […]
