Start your transformative journey to recover from Narcissistic Abuse, Gaslighting, Codependency, and C-PTSD with this MasterClass Edition. Explore SIX comprehensive books, workbooks, guides, and a transformative CBT MasterClass. Learn to identify manipulative tactics, break free from toxic relationships, heal from trauma, and establish healthy boundaries. Take action now and begin your path to recovery. $0.99 […]
Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders
June 3, 2023 By
This book integrates dimensions from the Trauma and Dissociation field into the already excellent framework of standard IFS. With this book, you will gain the knowledge of how to treat Complex-PTSD and Dissociative Disordered clients safely, respectfully, ethically, and successfully. Learn in-depth information about this exciting new integration of Internal Family Systems (IFS) and the […]
Complex PTSD Workbook: From Fear, Anxiety, Depression, and Stress to Internal Wellbeing (Mental Wellness Book 5)
December 10, 2022 By
Complex Post Traumatic Stress Disorder (C-PTSD) is a mental condition due to ongoing or consistent exposure to high-stress levels or traumatizing events. Signs and symptoms of this syndrome are intense with a wide variety of problems. This book will teach you how to help yourself with C-PTSD. There will be exercises in mindfulness, meditation, self-reflection, […]
The Mental Health Toolkit (4 Books in 1): Workbook & Guide for CBT + DBT Skills, Complex PTSD, Addiction & Anxiety Recovery (Mental Wellness 3)
November 9, 2022 By
You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily […]
