Adults who are looking for ways to reduce pain and swelling will find answers in this book. Physical therapy exercises help build strength and improve function so people can live a full, comfortable life. These strategies can reduce the need to access the healthcare system and keep people living independently. Free on Kindle.
Free: No Nursing Home for Me!: Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently
July 4, 2022 By
Free: Fireproof Happiness : Extinguishing Anxiety & Igniting Hope
June 20, 2022 By
Happiness is something that everyone desires, yet few know how to obtain. What constitutes true happiness has been a query that has captivated psychologists, philosophers and religious leaders for centuries. Many meaningful and insightful responses have been the outcome of the struggle to define and describe the elements that are essential to this universal pursuit. […]
Free: Coping with Chaos: Overcoming Stress and Anxiety
June 6, 2022 By
Take Action. Find Peace and Happiness while Coping with Chaos. Do you feel like you’re living in a world of chaos and uncertainty? Finding yourself feeling anxious, stressed, irritated, lonely, sad, or confused? Do you wake up feeling overwhelmed or unsure, not knowing what the next day might bring? Well, you are not alone. Today, […]
Free: F*** The Black Dog: The Gruelling Journey Back from the Darkest Recesses of Depression and the Coaching System It Generated, So Others May Follow
March 29, 2021 By
“Coach” Neil Geddes brings decades of personal experience as well as research to the table. F… the Black Dog communicates hard-won insights from rock-bottom experiences in a direct, no-nonsense voice that will resonate with the reader. Personal experiences are related vividly in a visceral manner that will help readers connect therapeutic tools to their own […]
Free: Tollerra: Awaken the Healer Within and Align With Your Soul’s Purpose
October 12, 2020 By
If you could have a life filled with purpose, focus, and joy, what would it be like? When you awaken your inner healer and align your energy with your soul’s purpose, life becomes transformational and extraordinary. Tollerra is the exciting and passionate result of Mary Ann Robbat’s two decades of work as a master healer, […]
Free: Breakthrough: Surviving Alzheimer’s and Why You Can Too
September 8, 2020 By
Ann Dredge was a fit, active woman. A keen cyclist and sportswoman. But after being diagnosed with Alzheimer’s disease, she became unable to walk or talk and was expected to die within six months Incredibly, three years later, she’s alert and responding to her carers! This book is a roadmap for those whose loved ones […]
Free: MS Wellness Solution
July 6, 2020 By
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed MS Wellness Solution. Its mission is to guide people with multiple sclerosis in learning to listen to […]
Free: The Autoimmune Answer
June 8, 2020 By
The Autoimmune Answer is your roadmap for healing from autoimmune disease naturally. No high powered immune-suppressing medications necessary. Each chapter of this book presents a real case from Dr. Bartemus’ office and uses it to help you understand the specific autoimmune disease being discussed in that chapter. From symptoms to key findings in their past […]
Healthy Green Smoothies
October 16, 2014 By
Ready to change an unhealthy diet? Green vegetables and fruits can be made into truly delicious smoothies and shakes if you know the right recipes. Inside “Healthy Green Smoothies” you’ll find easy recipes which which make healthy great-tasting smoothies.
Q.U.I.T Drinking: Advice On How To Quit Drinking In 4 EASY Steps
February 28, 2014 By
Do you for a drink all the time? Do you find yourself hung-over more often than not? Have you tried to stop drinking alcohol before but have not been successful? Heavy drinking is a common problem. In fact, drinking is a fairly normal activity for many people. On the other hand, if you find yourself […]
The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin
May 14, 2013 By
As seen on the TODAY show, this book isn’t about the latest celebrity diet, wonder food, or miracle supplement. It’s about creating a personalized weight loss plan—your own easiest path to naturally thin. While you can lose weight with almost any diet, keeping the weight off is much more difficult, requiring permanent changes in eating […]
Getting To The Core Of Apple Cider Vinegar:The Ultimate Guide Book To Apple Cider Vinegar Health Benefits, Home Remedies & More
May 7, 2013 By
This book gives you all you need to know about the amazing health benefits of apple cider vinegar, debunks the myths surrounding it and gives, among other things,a list of home remedies you can use it to alleviate some common health disorders. Get it Now!
It Really Is The Carbs: Why Noone Wants To Admit That Low Carb Is The Only Diet That Works
May 5, 2013 By
Why is the low carb diet so controversial when it works so well? It’s story that is more than a century old in the making When most people think of the low carb diet they tend to think twice. Everyone knows someone who’s lost weight going low carb but the question that runs through our […]
Walk Off Weight With Your Pedometer: A Simple 28 Day Pedometer Walking Program
January 30, 2013 By
An easy way to lose weight with a four week walking program for complete beginners. Get it now!
101 Common Relationship Problems
January 21, 2013 By
101 Common Relationship Problems was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!
101 Ways to Say Goodbye
January 20, 2013 By
101 Ways to Say Goodbye was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!
101 Ways to Make Your Lover Smile
January 19, 2013 By
101 Ways to Make Your Lover Smile was compiled by Denise Brienne to help both women and men in their relationship. Get it Now!
101 Ways to Communicate Better
January 16, 2013 By
101 Ways to Communicate Better was compiled by Denise Brienne to help both women and men in their relationship. Denise Brienne has always had a passion for writing. Her love of the written word began when she was in college, when she discovered journaling as an outlet for the things running through her head and […]
101 Ways To Apologize
January 15, 2013 By
Denise Brienne has always had a passion for writing. Her love of the written word began when she was in college, when she discovered journaling as an outlet for the things running through her head and heart. The day she started writing about a tumultuous relationship in her journal was the day she learned just […]
Body Wrap Recipes
January 8, 2013 By
Luxury doesn’t have to come at a high price. In ‘Body Wrap Recipes’ the Wrap Yourself Slim team deliver a way to bring the inch loss, beauty, fitness, and health benefits of the popular spa treatment into your home – allowing you to enjoy high-quality pampering without having to fret about costs. This book is […]
Killing Cancer
December 27, 2012 By
A layman’s look at the disease of cancer and its treatment from a 2 time cancer survivor. L. J. Martin has beaten both prostate and throat cancer and attributes both modern medical science and herbal, homeopathic, exercise, and mental attitude toward that success. A frank, candid look at treatment and its effects. Is this book […]
EXCITE Diet: Beat Diet Boredom And Lose Weight
December 9, 2012 By
This is a diet book with a difference. Instead of a boring diet that makes life miserable with narrow food choices, this program offers 50 flexible, mix and match daily plans to prevent boredom and help you stick to your weight loss goals. Try plans such as “Italian Day”, “Indulgence Day”, “Shopping Day” and “Ready […]
Exercise Sucks! The Secret to Losing Weight Without Really Trying
December 3, 2012 By
For many people, the title of this book sums up how they feel about working out: Exercise Sucks! But the reality is that losing weight and keeping it off through diet alone is virtually impossible, which is why most of us fail. To lose the weight and get that lean body you dream about you […]
New Hope for Alcoholism Recovery: Beat the Bottle
December 3, 2012 By
This book will discuss these five areas of treatment and recover, the physical effects of alcoholism on the human body and also the effects on loved ones, friends and colleagues and the responsibilities of each when involved with a person who is suffering an addiction. We hope that after reading this book you will have […]
How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly!
October 30, 2012 By
The ultimate guide for both the raw food experts and those just looking into a better diet. This book will surprise you. You’ll discover: • Why you need to change your workout program • The reason you may not be a hard gainer • The truth about protein • The most effective muscle building raw […]
