Unlock the power of Dialectal Behavior Therapy and arm your teen with the tools for emotional success with this complete workbook for managing anxiety, fear, ADHD, and more. Specially crafted with a warm, heartfelt, and friendly tone, this practical book explores the proven benefits of Dialectal Behavior Therapy and how we can best equip today’s […]
DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & Adolescents Manage Stress, Anxiety, ADHD, Phobias & More
September 22, 2022 By
The DASH Diet Weight Loss Blueprint: How to Stop Your Blood Pressure Medication for Good While Losing Inches off Your Waist
September 19, 2022 By
No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to see those numbers on the scale drop, and tell your doctor to shove your blood pressure pills in the trash. […]
Strength Training over 40 + Macro Diet + Healthy Eating For Men
September 11, 2022 By
Discover how to lose fat, gain muscle and stay in shape without wasting ridiculous amounts of time in the gym even if you’ve never touched weights before. Plus as a bonus, you‘ll also get 2 additional books: “Macro Diet” and “Healthy Eating for Men” to help you to stay fit without sacrificing your favorite foods. […]
Banking With Your Liver: Why You Need To Stop Eating Cash
September 8, 2022 By
The only book that explains the key to removing fat from your body is depleting your liver’s glycogen stores. Learn how to lose fat by not eating cash and by banking with your liver instead! $9.99 on Kindle.
Free: Kettlebell Catalyst: The exercise guide for women to build strength, lean muscle, and self confidence to overcome limiting beliefs
September 7, 2022 By
Are you struggling with trusting yourself? Do you feel limited—both mentally and physically? “I wrote this book for you because once upon a time I felt limited, but not anymore. Kettlebells were the catalyst for me to realize I am limitless, and so are you!” Kettlebell Catalyst, by kettlebell specialist and entrepreneur Colleen Conlon, is […]
An Ounce of Prevention is Worth More Than You can Imagine
September 6, 2022 By
“An Ounce of Prevention Is Worth More Than You Can Imagine” is a wake-up call for taking preventive healthcare and safety seriously. Accidents happen and people develop terminal illnesses and that is just a part of living. The TRUTH is however, many of these can be prevented. Will everything in this book be new information? […]
Unleash the Healer Within : How to Take Immediate Control of Your Health
August 17, 2022 By
What could you achieve with vital energy, a sustainable nutrition plan that builds true health from within, optimum and pain-free function of all the parts of your body, a toxin and stress-free lifestyle with the proper guidance to living the best quality of life naturally? If you are tired of feeling sick and tired, now […]
Free: Foods That Can Help With Diabetes (what they can do for me)
July 11, 2022 By
This book is about helping you to manage your diabetes. Each year the number of people diagnosed with having diabetes keep going up. Doctors keep prescribing medicine that may control the symptoms but damage other organs in your body. If your like me then you don’t like having to take medications every day. So i […]
Free: Inside is Outside: How stomach acid plays an essential role in Leaky Gut and why the Gastro-Test® is the missing link in diagnosing and treating the root causes of a host of symptoms.
July 5, 2022 By
For over three decades, Dr. Tim McCullough has helped thousands of patients find their way back to health by diagnosing and treating the most common root cause of symptoms: Leaky Gut. Written for patients and doctors from any background, Inside Is Outside offers an approachable guide to how the breakdown of the digestive system is […]
MACRO DIET COOKBOOK
July 1, 2022 By
MACRO DIET COOKBOOK is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you’re “on […]
Somatic trauma healing: The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your Therapist Doesn’t Want You to Know About
June 30, 2022 By
Always wanted to know how to help your body, mind, & spirit with simple somatic techniques but don’t know where to start? Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Healing trauma doesn’t have to be difficult… $0.99 […]
Fitter Faster: The Smart Way to Get in Shape in Just Minutes a Day
June 28, 2022 By
A lifetime of fitness in just minutes a day. I don’t have time . . . I’m too tired . . . I hate gyms . . . These are among the most common excuses for not exercising. But the truth is that getting in shape requires less time and effort than you might think. […]
Free: The Neo Diet: Find Your Superhuman Health By Eating The “Wrong” Foods
June 2, 2022 By
Chances are that your diet will kill you. At least that’s what research is suggesting. In the past few years, several studies have linked our food choices to most chronic diseases, and to the increase of overall mortality risk. But even if we ignore all that, it’s important to know that your diet is […]
Fundamental Strength Training After 50
May 30, 2022 By
As you age, your lean muscle mass starts to decrease. Over time, this can lead to weakness, decreased physical capacity, and the inevitable struggle to complete activities of daily living as you age further into your 60s and beyond. A loss of muscle mass can eventually lead to a lack of strength, stability, and balance […]
Free: The Resilient Nurse Book : A nurse’s guide to building inner strength when helping others is hurting you
May 10, 2022 By
How can you truly care for others when you don’t first care for yourself? As nurses, we all experience circumstances that are beyond our control. We feel overwhelmed, stressed, and anxious. But with holistic and comprehensive resilience tools, we can find ways to overcome adversity and maintain a sustainable, healthy balance. Using a framework inspired […]
20 Healthy Foods for Weight Loss
May 3, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything ,still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on […]
Ah, Brain, Why Do You Trouble Me So Much?
April 24, 2022 By
Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. External expectations can bury our authentic self, causing disconnect between our inner and outer world. Create harmony between your […]
The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness
April 19, 2022 By
The Sovereign Health Solution teaches you about the role of psychoenergetics in health and disease, and guides you step-by-step through all the key aspects to optimize subconscious programs, addressing emotional toxicity, building neurological resilience and balancing your biofield. This highly practical book is an essential read for anyone dealing with chronic health symptoms. It will […]
Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
April 12, 2022 By
Do you deal with a chronic, frequently debilitating, or invisible condition? In spite of continuous physical suffering, how can you experience good emotions, enjoy satisfying relationships, and get the most out of your healthcare? As a school psychologist and chronic illness patient, Christopher wants to inspire you to do just that. This psychology self-help book […]
The Anti-Inflammatory Diet Lowdown
March 18, 2022 By
Eating is a basic need for living, but it can be destructive to your body. The inflammation in your gut, joints, and other tissues affects every part of your quality of life. Combat it in just a few simple steps with “The Anti-Inflammatory Diet Lowdown.” $0.99 on Kindle.
Healthcare Anonymous: Put Yourself First to Avoid Anxiety, Addiction and Burnout
March 15, 2022 By
Perfection is endemic in the healthcare environment. The system that we have dedicated our life to is gradually eating our life away. In Healthcare Anonymous, Dr. Simon Maltais allows us to understand using real-life inspiring stories that training, misguided references, maladapted interactions with the system, and increasingly demanding hours have created a perfect nidus to […]
Morning Habits For Extraordinary Health
March 14, 2022 By
Today’s fast-paced world is relentless in its demands, and each person—whether you are young or old—has pressure to keep pace. Achievement is the name of the game, and the more you accomplish, the better. But at what cost? Often, people become so consumed by their accomplishments that they fail to notice that their health is […]
Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body
March 11, 2022 By
If you’re like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won’t get you anywhere if you can’t shut up your inner mean girl. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious […]
Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
March 9, 2022 By
Join the plant-based community, and treat your gut to a healthier and happier lifestyle. The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With […]
Silver Magic: How Colloidal Silver Can TRANSFORM Your Life
February 20, 2022 By
IT’S NOW OR NEVER You are about to learn incredible, scientifically-supported, evidence-based truths about one of the most powerful elements known to man. Did you know that silver can treat virtually all common ailments, from eradicating the common cold virus to even starving cancer cells? That colloidal silver is a supercharged broad-range antibacterial, antiviral, antifungal […]
Can Cannabis Help You Lose Weight?
February 14, 2022 By
For many, this might be a surprise, but yes! Research has shown cannabis may actually help you in your weight loss journey. Learn why and how on this amazing e-book. $1.99 on Kindle.
The 15 Minute Plant-Based Diet: The Ultimate Cookbook With 600 Quick & Easy Recipes for Beginners. From Prep to Table in 15 Minutes or Less
February 6, 2022 By
Are you looking for the perfect cookbook that can help you with your Plant-based diet? No need to worry! We’ve got you covered. This cookbook is here to share all of the best Plant-based Diet recipes in a neat and easy-to-read way. So no matter what your dietary requirement, you will surely get along with […]
Free: ALIVE ON PURPOSE: Unclench from Fear and Step Into Your Power Backbone, Heart and Balls
January 24, 2022 By
Alive On Purpose is a road map to guide men through passivity, collapse and trauma so they can address what’s holding them back at the level of root cause. In these pages I guide and inspire you to embrace the vitality of your purpose as a man. This book simplifies the process of knowing your […]
Free: 20 Healthy Foods for Weight Loss
January 24, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. **20 healthy […]
Herbal Antibiotics and Antivirals: Learn the Basics to Natural, Safe Plant Based Herbal Remedies for Fending Off Viral and Bacterial Infections
January 20, 2022 By
Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and it’s possible side effects and want to explore natural herbs for treating diseases, then this is the book for you! $0.99 on Kindle.
Free: Reclaim Your Hero: Transform Your Pain into Power and thrive – Numquam Deficio (Never Quit)
January 10, 2022 By
As first responders and military we are the heroes for everyone else. We are first on the scene to emergencies at home and abroad. So what then do we do when we are drowning and searching for breath? What do we do when we can’t escape the shadow that follows us in the sun and […]
Free: Understanding Fat
January 4, 2022 By
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with […]
Your Best Body After 45
December 20, 2021 By
Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands. With this reliable go-to resource, you can transform yourself from a trainee… to a confident strength training enthusiast for life. In Your Best Body After 45, you will discover: When and how to go from […]
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
December 17, 2021 By
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss gives readers an easy and basic overview of what a plant-based diet is and how to achieve their desired weight loss. It covers a wide range of topics from the definition of plant-based diets to the benefits and recipes that readers can use in their meal planning. $0.99 […]
Understanding Fat: The Secret To Getting Your Body Fat Under Control
December 16, 2021 By
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with […]
How I lost 160 lbs In 12 Months: The Amazing Baseline Weight Loss Program
December 13, 2021 By
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. I was 494 pounds, I needed to lose weight to have my hips replaced. I was so heavy I was unable to lay comfortably in my bed, I had to sleep in a chair. Weight loss was the only option for […]
How I Lost 160 lbs in 12 Months: The Amazing Baseline Weight Loss Program
December 7, 2021 By
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. Tired of eating expensive bland food. I was 494 pounds. Using The Baseline Weight Loss Program, I was able to get rid 160lbs in 12 months and get my life back! $2.99 on Kindle.
20 Healthy Foods for Weight Loss
December 6, 2021 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT and BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle.
Free: Unleash Your Internal Drive
November 29, 2021 By
If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book. This book is only for people who want to achieve the winning mindset for sustainable weight loss, […]
Free: Added Sugars – The Slow Poison
November 11, 2021 By
• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates? NO PROBLEM! Just purchase your […]
