Chances are that your diet will kill you. At least that’s what research is suggesting. In the past few years, several studies have linked our food choices to most chronic diseases, and to the increase of overall mortality risk. But even if we ignore all that, it’s important to know that your diet is […]
Fundamental Strength Training After 50
May 30, 2022 By
As you age, your lean muscle mass starts to decrease. Over time, this can lead to weakness, decreased physical capacity, and the inevitable struggle to complete activities of daily living as you age further into your 60s and beyond. A loss of muscle mass can eventually lead to a lack of strength, stability, and balance […]
Free: The Resilient Nurse Book : A nurse’s guide to building inner strength when helping others is hurting you
May 10, 2022 By
How can you truly care for others when you don’t first care for yourself? As nurses, we all experience circumstances that are beyond our control. We feel overwhelmed, stressed, and anxious. But with holistic and comprehensive resilience tools, we can find ways to overcome adversity and maintain a sustainable, healthy balance. Using a framework inspired […]
20 Healthy Foods for Weight Loss
May 3, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything ,still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on […]
Ah, Brain, Why Do You Trouble Me So Much?
April 24, 2022 By
Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. External expectations can bury our authentic self, causing disconnect between our inner and outer world. Create harmony between your […]
The Sovereign Health Solution: Heal the Psycho-Energetic Root Causes of Chronic Illness
April 19, 2022 By
The Sovereign Health Solution teaches you about the role of psychoenergetics in health and disease, and guides you step-by-step through all the key aspects to optimize subconscious programs, addressing emotional toxicity, building neurological resilience and balancing your biofield. This highly practical book is an essential read for anyone dealing with chronic health symptoms. It will […]
Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment
April 12, 2022 By
Do you deal with a chronic, frequently debilitating, or invisible condition? In spite of continuous physical suffering, how can you experience good emotions, enjoy satisfying relationships, and get the most out of your healthcare? As a school psychologist and chronic illness patient, Christopher wants to inspire you to do just that. This psychology self-help book […]
The Anti-Inflammatory Diet Lowdown
March 18, 2022 By
Eating is a basic need for living, but it can be destructive to your body. The inflammation in your gut, joints, and other tissues affects every part of your quality of life. Combat it in just a few simple steps with “The Anti-Inflammatory Diet Lowdown.” $0.99 on Kindle.
Healthcare Anonymous: Put Yourself First to Avoid Anxiety, Addiction and Burnout
March 15, 2022 By
Perfection is endemic in the healthcare environment. The system that we have dedicated our life to is gradually eating our life away. In Healthcare Anonymous, Dr. Simon Maltais allows us to understand using real-life inspiring stories that training, misguided references, maladapted interactions with the system, and increasingly demanding hours have created a perfect nidus to […]
Morning Habits For Extraordinary Health
March 14, 2022 By
Today’s fast-paced world is relentless in its demands, and each person—whether you are young or old—has pressure to keep pace. Achievement is the name of the game, and the more you accomplish, the better. But at what cost? Often, people become so consumed by their accomplishments that they fail to notice that their health is […]
Reclaim the Rebel: 12 Rebellious Acts to Achieve Unconditional Love for Your Body
March 11, 2022 By
If you’re like most women, you probably think another weight loss program or an extra mile on the treadmill will get you closer the body you want. But all that work won’t get you anywhere if you can’t shut up your inner mean girl. Expert nutritionist and wellness coach Lizzy Cangro shares the powerful Rebellious […]
Gut Health for Women: How a Plant-Based Diet Can Prevent Common Stomach Issues, Improve Digestion, Decrease Inflammation, and Aid in Weight Loss
March 9, 2022 By
Join the plant-based community, and treat your gut to a healthier and happier lifestyle. The gut really does have a mind of its own. It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act. It’s a glorious and mysterious thing that needs proper care and attention. With […]
Silver Magic: How Colloidal Silver Can TRANSFORM Your Life
February 20, 2022 By
IT’S NOW OR NEVER You are about to learn incredible, scientifically-supported, evidence-based truths about one of the most powerful elements known to man. Did you know that silver can treat virtually all common ailments, from eradicating the common cold virus to even starving cancer cells? That colloidal silver is a supercharged broad-range antibacterial, antiviral, antifungal […]
Can Cannabis Help You Lose Weight?
February 14, 2022 By
For many, this might be a surprise, but yes! Research has shown cannabis may actually help you in your weight loss journey. Learn why and how on this amazing e-book. $1.99 on Kindle.
The 15 Minute Plant-Based Diet: The Ultimate Cookbook With 600 Quick & Easy Recipes for Beginners. From Prep to Table in 15 Minutes or Less
February 6, 2022 By
Are you looking for the perfect cookbook that can help you with your Plant-based diet? No need to worry! We’ve got you covered. This cookbook is here to share all of the best Plant-based Diet recipes in a neat and easy-to-read way. So no matter what your dietary requirement, you will surely get along with […]
Free: ALIVE ON PURPOSE: Unclench from Fear and Step Into Your Power Backbone, Heart and Balls
January 24, 2022 By
Alive On Purpose is a road map to guide men through passivity, collapse and trauma so they can address what’s holding them back at the level of root cause. In these pages I guide and inspire you to embrace the vitality of your purpose as a man. This book simplifies the process of knowing your […]
Free: 20 Healthy Foods for Weight Loss
January 24, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. **20 healthy […]
Herbal Antibiotics and Antivirals: Learn the Basics to Natural, Safe Plant Based Herbal Remedies for Fending Off Viral and Bacterial Infections
January 20, 2022 By
Are you curious about the natural way of treating diseases and maintaining sound health? If you are someone who is skeptical about the continued use of synthetic drugs and it’s possible side effects and want to explore natural herbs for treating diseases, then this is the book for you! $0.99 on Kindle.
Free: Reclaim Your Hero: Transform Your Pain into Power and thrive – Numquam Deficio (Never Quit)
January 10, 2022 By
As first responders and military we are the heroes for everyone else. We are first on the scene to emergencies at home and abroad. So what then do we do when we are drowning and searching for breath? What do we do when we can’t escape the shadow that follows us in the sun and […]
Free: Understanding Fat
January 4, 2022 By
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with […]
Your Best Body After 45
December 20, 2021 By
Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands. With this reliable go-to resource, you can transform yourself from a trainee… to a confident strength training enthusiast for life. In Your Best Body After 45, you will discover: When and how to go from […]
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
December 17, 2021 By
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss gives readers an easy and basic overview of what a plant-based diet is and how to achieve their desired weight loss. It covers a wide range of topics from the definition of plant-based diets to the benefits and recipes that readers can use in their meal planning. $0.99 […]
Understanding Fat: The Secret To Getting Your Body Fat Under Control
December 16, 2021 By
Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with […]
How I lost 160 lbs In 12 Months: The Amazing Baseline Weight Loss Program
December 13, 2021 By
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. I was 494 pounds, I needed to lose weight to have my hips replaced. I was so heavy I was unable to lay comfortably in my bed, I had to sleep in a chair. Weight loss was the only option for […]
How I Lost 160 lbs in 12 Months: The Amazing Baseline Weight Loss Program
December 7, 2021 By
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. Tired of eating expensive bland food. I was 494 pounds. Using The Baseline Weight Loss Program, I was able to get rid 160lbs in 12 months and get my life back! $2.99 on Kindle.
20 Healthy Foods for Weight Loss
December 6, 2021 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT and BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle.
Free: Unleash Your Internal Drive
November 29, 2021 By
If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book. This book is only for people who want to achieve the winning mindset for sustainable weight loss, […]
Free: Added Sugars – The Slow Poison
November 11, 2021 By
• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates? NO PROBLEM! Just purchase your […]
Ascension
October 28, 2021 By
Dalton Lewis is a brilliant but struggling writer who suffers a complete physical and mental breakdown in Las Vegas, Nevada. He had a childhood which taught him to be a writer, but everything went bad. This is the true story of a real-life battle against paranoid schizohprenia. $2.99 on Kindle.
Free: Never Binge Eat Again & Take Back Your Life: Your Powerful Go-to Guide for Binge Eating Disorder Recovery for Teens and Adults
October 21, 2021 By
“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! Free on Kindle.
KABOOMER: Thriving and Striving into your 90s
September 7, 2021 By
Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward […]
Ayurveda Basics: Balance Your Body, Mind, and Consciousness Naturally
September 4, 2021 By
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more? Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself. Ayurveda is the optimal way […]
Weight Loss Motivation & 100 Weight Loss Tips
August 29, 2021 By
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS. Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and […]
Master Your Core
August 10, 2021 By
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). […]
The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
August 7, 2021 By
If you need a companion for your health journey, then keep reading… She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, […]
Free: Become a Work-From-Home Health or Fitness Professional
July 22, 2021 By
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients […]
What’s Your Can? Update 2019: 11 Strategies for Living a Spectacular Life with a Chronic Condition
July 9, 2021 By
The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.” What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live […]
Esophagus Attack!: The 3-Step Method to Enjoy Eating Again
July 7, 2021 By
It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window […]
Free: Become a Work-From-Home Health or Fitness Professional
June 24, 2021 By
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients […]
Living Life Better
June 23, 2021 By
Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and […]
