For many people, the title of this book sums up how they feel about working out: Exercise Sucks! But the reality is that losing weight and keeping it off through diet alone is virtually impossible, which is why most of us fail. To lose the weight and get that lean body you dream about you […]
New Hope for Alcoholism Recovery: Beat the Bottle
December 3, 2012 By
This book will discuss these five areas of treatment and recover, the physical effects of alcoholism on the human body and also the effects on loved ones, friends and colleagues and the responsibilities of each when involved with a person who is suffering an addiction. We hope that after reading this book you will have […]
How To Build Muscle On A Raw Food Diet: The Best Foods, Exercises and Supplements To Build Muscle Quickly!
October 30, 2012 By
The ultimate guide for both the raw food experts and those just looking into a better diet. This book will surprise you. You’ll discover: • Why you need to change your workout program • The reason you may not be a hard gainer • The truth about protein • The most effective muscle building raw […]
Drink Pure Water
October 1, 2012 By
f you’re concerned about the impact of water quality on your health, and you want to know the secrets and benefits of drinking pure water, how you can get pure drinking water easily and cheaply, the impact of hydration on mental and cognitive functioning, and what water does inside your body – then you’re about […]
Free Weights vs weight machines
September 29, 2012 By
This argument may not be as old as the one between Ford and Chevy, but just as heated! We find The IronDog trying to settle this dispute between Dog Pound members Butch and Rover! Butch is howling that Free Weights are better! Rover growls No, Weight Machines are the best! These two have been friends […]
Juicing Joy: With Fruits, Berries, & Melons
September 25, 2012 By
The many health advantages available through juicing start from one simple truth: Vegetables, fruits, and other organic foods provide great nutrition, yet even that can be massively increased. This process of transformation turns veggies from a good idea into a great one. This occurs by means of a special machine designed to: – take in […]
