All who obsess over food will be nourished by Truppi’s unapologetic food journey from reckless habits to inflexible foodie to trusting herself amidst dietary chaos. Yes, she drove people nuts with her unwavering determination to eat according to her environmental values. Her insatiable hunger for personal awareness and nutrient-idealism challenged her relationships and caused friction […]
Dear Food, I Love You. I Hate You. Don’t Leave Me!: A Bible Study Program Designed to Help You Shatter Food Strongholds For Lasting Health and Joy
October 18, 2022 By
Finally… the healthy eating Bible study you’ve been waiting for! Using a blend of relevant scripture, clinically proven tools for success and priceless humor, Dear Food, I Love You. I Hate You. Don’t Leave Me! will help you achieve the vitality, confidence, and abundant life you long for. As you progress through the material in […]
Paleo for Weight Loss: The 14-Day Healthy Eating Plan
April 5, 2015 By
Summer is almost here – are you ready? Lose weight, increase your energy level and discover if Paleo works for you with Paleo for Weight Loss: The 14-Day Healthy Eating Plan. Enjoy Paleo-friendly versions of over 50 delicious recipes for every meal, created and tested by a Chef Donna Leahy and accompanied by mouthwatering photos […]
Paleo for Weight Loss: The 14-Day Healthy Eating Plan
February 6, 2015 By
PALEO – you’ve heard the buzz. So what is Paleo? Can you lose weight on Paleo? And is it right for you? “Paleo for Weight Loss: The 14-Day Healthy Eating Plan” will show you how to adopt a Paleo lifestyle to feel healthy, lose weight, and increase your energy level. This comprehensive guide will help […]
The Diet Dropout’s Guide to Natural Weight Loss
May 16, 2014 By
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on […]
