Join Max and his friends at the school cafeteria! While eating lunch, most of the kids talk about the latest gossip and munch on junk food, but Max’s conversations with his buddies are about the health benefits of eating fruits and vegetables. Will healthy Max convince his peers to change their daily eating habits? Free on […]
Free: How to Build a Slightly Above-Average Body – 2nd Edition
April 17, 2021 By
How to Build a Slightly Above-Average Body is a book for people who would like to learn some good workouts they can do at the gym to help them build a better-looking body. Short and fun, this book argues that the key to building a slightly above-average body is to consistently do between three and […]
Intermittent Fasting: The Simplest Guide to Master All the Secrets of Fasting and Losing Weight with Intermittent + Alternate-day+ and Extended fasting
March 10, 2021 By
Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food? If you’re sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there’s an option for you! You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you […]
Free: Renal Diet Cookbook: Manage Kidney Disease and Avoid Dialysis with Over 100 Healthy, Low Sodium, Low Potassium & Low Phosphorus Recipes. 4 Weeks Meal Plan Included
January 22, 2021 By
Are you searching for the best way to deal with your kidney disease? Maybe you like to prevent dialysis. Whatever the case may be, this book is the best option for you. Inside this cookbook, you will find the tastiest and simplest recipes, all of which were explored by professional nutritionists. A renal diet is […]
Free: The Hangry Caterpillar: A Parody for People Who Hate Diets
December 3, 2020 By
For anyone who HATES dieting comes a parody of the children’s classic, The Very Hungry Caterpillar, called The Very HANGRY Caterpillar. A little caterpillar shows what happens when you go on a fad diet for five days straight! The caterpillar isn’t just hungry, she is downright hangry–that combination of hungry and angry that makes you […]
Added Sugars – The Slow Poison
November 4, 2020 By
Worried about your large waistline & belly fat? Are you suffering from Metabolic disorders like Obesity, Type-2 diabetes? Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? Do you have excessive cravings for sugary drinks, energy drinks & chocolate? Read on to see how sugar might be the problem. $2.99 on […]
Free: Vegan Diet for Weight Loss
October 17, 2020 By
It is time to get serious about losing weight in a natural and healthy way. It is time to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly and without complicated meal plans or dishes that include ingredients that are hard to find. It is time to enjoy healthy, […]
Added Sugars – The Slow Poison
July 6, 2020 By
• Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like Obesity, Insulin Resistance, Type-2 diabetes? • Do you have Excessive cravings & addiction for Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes & […]
Best Holiday Dishes for the Vegans in Your Life
April 23, 2020 By
Amanda Leeber’s festive holiday cookbook shows you how to incorporate nutrition-rich and delicious meals using plant-based, whole food ingredients that are better for you and still worthy of your holiday table. This easy to follow cookbook is meat and dairy-free. It includes gluten-free, paleo and freezer-friendly recipes so you can prepare these delicious meals in […]
Free: Body or How Hope Confronts Her Shadow and Calls the Flutter Girl to Flight
April 4, 2020 By
Body is a humorous novel, but it is also a self-help guide: By learning from the three women in this story, readers can see themselves, explore their relationships with their bodies, and begin their own journeys to healthy eating and body image by following the seven principles laid out in the story. Free on Kindle.
Eat So What! The Power of Vegetarianism
March 27, 2020 By
Are you vegetarian since birth or practicing vegetarianism for health issues? Vegetarian foods can prevent you from many diseases, it adds valuable and healthy years to your life. Many diseases can be prevented with Food Therapy. Research Scientist and Registered State Pharmacist La Fonceur has worked closely with drugs and based on her experience she […]
Fine, Thanks
March 25, 2020 By
Mary Dunnewold was a yoga-practicing, organic-food-eating health geek. But six months after a clear mammogram, she was diagnosed with stage-three breast cancer. She had six tumors. The largest was the size of a summer plum. $0.99 on Kindle.
Low-FODMAP diet cookbook
February 11, 2020 By
Do you frequently suffer of abdominal pain, bloating, constipation, or IBS? If you have answered YES, at least at one these Symptoms don’t worry, there is a diet that will relieve, if not remove all these disorders. Its name is the LOW-FODMAP diet. Do you want to know more about it? keep reading! What is […]
More Than A Diet Book: 7 Steps I Took to Lose 40 lbs, Find Joy and Peace Even While Working 40 Hours (Never Stop Learning Lifestyle Series)
January 13, 2020 By
Are you overweight and feeling overwhelmed about which direction to go? Are you tired of trying and failing the latest sure weight loss programs that leave you weighing more than you started? Tired of feeling like a prisoner to your diet but don’t have the time to fix it? Just know that you are not alone. […]
Eat Happy, Too
January 7, 2020 By
Start January off right with Anna Vocino’s new cookbook, Eat Happy Too. Delight your taste buds with 160+ delicious grain-free, gluten-free, low-carb recipes. Get back to cooking, retrain your taste buds to love REAL food again and you’ll be shocked at how good healthy can taste! $2.99 on Kindle.
High Protein Vegan Recipe Book
November 27, 2019 By
A lot of people seem to think that building muscle on a vegan diet is impossible. Protein is the foundation of building muscle and we don’t have to source our protein from animals. This book gives you 25 recipes that show you a vegan diet can not only exceed your required protein intake but it […]
The Sugar Demons
November 25, 2019 By
The Sugar Demons covers my entire journey from realizing I have an addiction, to the “Ah-ha!” moments that put me back in control of my life. In this book, you’ll learn: -The key breakthrough that gave me the edge I needed in my battle with addiction. -My step-by-step plan for breaking sugar addiction. -How I […]
Free: Blue Bear & The Story Of Stuck Poop
October 17, 2019 By
Blue Bear and the Story of Stuck Poop is an innovative, interactive book that empowers children with the knowledge to make healthy food choices that will shape their days and lives. Written in a “what happens next” style, the book follows Ethan, Blue Bear and their mother as they explore healthy vs. unhealthy eating habits […]
Free: Added Sugars The Slow Poison
August 19, 2019 By
This book is a simple yet insightful guide to gain information about all aspects of added sugars and their detrimental effects on society: By reading this book you’ll get to know: • How to shop smartly by eliminating the 60 different names of added sugars used in processed foods from your shopping cart to read […]
Free: Plant Based Diet
June 12, 2019 By
Another special life-changing diet cookbook, this easy beginners cookbook full of excellent plant-based recipes by bestselling author Anne W. Boles is out for you. Free on Kindle.
Free: The Faithful Palate Diet
June 10, 2019 By
Discover the 7 essential raw food eating habits that will redesign your diet, reboot your taste buds, and defend your health as you age! This is a lifestyle book with recipes organized into 7 categories called Habits. Free on Kindle.
Free: Add THIS to Your Plate!
March 18, 2019 By
Moms are constantly piling new things to their plates; if not in their minds, then literally on our plates — hence the dreaded mommy weight gain! As their to-do lists continue to grow, they always (somehow) find a way to add even MORE to their smorgasbord of stuff. It just never ends. Once upon a […]
The Complete Food Substitutions Handbook
March 16, 2019 By
“From the exotic to the ordinary, it’s hard to think of a more helpful, useful culinary handbook that applies to every part of the world, every walk of life, and almost every situation you could find yourself in where a substitution becomes necessary.” The US Review of Books. $2.99 on Kindle.
Keto Bread Cookbook: 65 Best Low-Carb Bread Recipes for Gluten-Free, Paleo and Keto Diets
February 17, 2019 By
Low Carb Keto Keto Bread and Baking for Healthy Eating. Enjoy Best Useful Recipes of Homemade Gluten-free Bread, Buns, Breadsticks, Muffins and More! $0.99 on Kindle.
How to Stop Binge Eating Forever
January 12, 2019 By
This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from […]
Free: The Bear Who Loved Chocolate
August 18, 2018 By
Chocolate Bear is a children’s books about a bear cub who only wants to eat chocolate. Chocolate for breakfast, lunch, and dinner! When he runs out of his favorite food, he just cries and cries. What will Chocolate Bear do? Where will he find more chocolate? Will he ever learn to eat other foods? Read […]
