Maureen Scanlon is a certified life and spiritual coach and relationship expert with training in cognitive behavioral therapy and NLP techniques. In her book, My Dog Is More Enlightened Than I Am, Scanlon offers tips on how to take inspiration from animals to make the most of your life and nurture your relationships. Take time […]
Roads to Meaning and Resilience with Cancer
August 1, 2019 By
Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. […]
The Year Of The Alpha: 366 Lessons On Adding Meaning To Your Life
May 1, 2019 By
Are you ready to take your life from Zero To Alpha? Are you ready to adopt the mindset of the truly “fiercely free?” Then this book is for you. Let me explain why. My name is Alex. Although I’m not terribly remarkable, I have, in fact, defeated a brutal depression and anxiety, ditched my suicidal […]
Prioritize Fun: A Manifesto for Those Who Want to Enjoy Life, Not Endure It
April 15, 2019 By
Prioritize Fun is a simple but very powerful idea. By having more fun — deliberately, purposefully, and with extreme prejudice — you become happier by default. Fun is that fundamental catalyst we’re missing in our lives that makes happiness seem so elusive. And by actually prioritizing fun as much as we prioritize all of the […]
