Tired of overthinking and self-doubt? This practical guide offers five proven steps to quiet mental chatter, reframe negativity, and build resilience. Discover science-backed strategies to reduce stress, improve focus, and thrive emotionally in just minutes a day. Available now on Amazon Kindle for $0.99. Your brighter future is just a page away. $0.99 on Kindle.
Stop Negative Thoughts: 5 Steps to Reclaim Your Mind, Stop Overthinking, and Start Thriving in Just Minutes a Day
January 14, 2025 By
Break the Cycle of Negativity: How to Challenge and Replace Negative Thoughts with Positive Ones, Stop Negative Thinking, Control Emotions, and Embrace Positivity
June 1, 2023 By
This book addresses the pervasive struggle with negative thoughts and their impact on our lives. It explores how our brains overlearn from negatives, causing a spiral of negative emotions and chemical imbalances. However, the author provides hope by highlighting our brain’s retraining ability. The book’s chapters present a systematic approach, using a record analogy to […]
Stop Overthinking
April 10, 2023 By
Eliminate Negative Thoughts, Stamp Out Worry and Self-Doubt, and Get Ready to Say Goodbye to Overthinking Forever! – Break free from negative thoughts – Learn to reduce stress, worries, and anxiety – Let go of the limiting beliefs that hold you back – Reduce mental noise and replace self-doubt with confidence and focus $0.99 on […]
Daily Devotional with Prayers to Crush Anxiety & Depression in 40 Days: A New Guide Book to Discovering Peace & Hope in Just 7 Minutes a Day for Women & Men
March 17, 2023 By
Are you tired of feeling weighed down by anxiety & depression? Are you exhausted by the relentless grip of nagging worries & negative thoughts? The solution is here! Discover the keys to unlocking peace & hope in just 7 minutes a day with this revolutionary Bible based daily devotional. Daniel Ufaruna, Pastor & Biblical Counselor […]
Overthinking Is Not the Solution For Teens
October 3, 2022 By
You’re going to discover: How to use mindfulness to deal with overthinking and negative thoughts How to use mood and stress managers And a whole lot more! $0.99 on Kindle.
