Watch any sports game or step into any gym and you will see a knee-buckling in. This is surprising, as inward knee movement is seen as one of the holy grails of lower body physical therapy. In fact, it is directly connected to an Anterior Cruciate Ligament tear (ACL tear), the most extensively researched leg […]
Tight Hip, Twisted Core: The Key To Unresolved Pain
“If you’ve been everywhere and tried everything for hip, knee, ankle, or foot pain without success, read this book. Christine Koth is a talented Physical Therapist whose expertise I deeply trust. Through our years working together with patients, I’ve come to rely on her as the Sherlock Holmes of the team. Always striving to discover […]