Transform your body at home with this illustrated Wall Pilates workout for women! Skip the gym and pricey instructors get fit with 50 beginner-to-advanced exercises by expert Evi Matonis. Enjoy 120+ illustrations, 50 videos, a 28-day ab challenge, six tailored plans, and a bonus nutrition guide. Ready to start? $9.99 on Kindle.
Free: Nutritional Pilates: Relieve Joint Pain, Lose Unwanted Weight, and Prevent Chronic Disease to Become Your Most Vibrant Self!
April 10, 2023 By
You can’t prevent health problems if you don’t know there are any issues. Would you like to understand how to identify, address, and even eliminate these issues? Through her cancer struggle, author Katrina Foe was frustrated and overwhelmed by all the contradictory information while facing the many challenges of finding answers. She didn’t know what […]
