‘Leverage Your Mindset’ helps readers eradicate self-limiting beliefs by reprogramming their mindset so that it will work with them to improve their performance and enjoyment of life. Through Ricky Kalmon’s proven method that combines mindfulness, relaxation, visualization, and self-talk strategies, readers will learn to update their “awareness app”—their subconscious mind—so that they find their flow […]
How to Relax and Let Go
September 1, 2020 By
This is a self-help book that shows you how to bring relaxation into your daily life and let go so that you can properly care for yourself, optimize health, and enhance emotional well-being to be your best. Learn more about: -What relaxation is and how to use time wisely -How to create and maintain an […]
Wellness Treatments for Body & Mind Relaxation, Health, Beauty and Balance
April 10, 2014 By
Natural Wellness Therapies: Aromatherapy,Relaxation Techniques, Mindfulness, Detoxifying Diet And Facial Holistic Massage- Your Holistic Wellness SPA. Professional tips from your SPA therapist! Are you a SPA lover? Do you enjoy aromatherapy, massage, natural therapies and holistic relaxation? Would like to be able to access your favorite SPA treatments at home, any time? Are you looking for affordable SPA therapies for WELLNESS and HEALTH? Create Your […]
