Embark on a Journey to Rejuvenate Your Soul with Timeless Rituals. In a world that never stops moving, taking time to nourish your soul is not just a luxury- its a necessity. Self-Care for the Soul: Rituals to Renew, Restore, and Rejuvenate is your guide to transforming your daily routine into a deeply fulfilling, soul-enriching […]
POST
March 22, 2024 By
In the face of a maternal healthcare crisis, where women’s lives are increasingly at risk, knowledge becomes power. In POST, Dr. Emilie Wilson presents a groundbreaking guide that sheds light on a stark reality: maternal mortality rates are soaring, yet most of these deaths are preventable. Beyond the delivery room, postpartum women face a hidden […]
Happiness Returns – The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance … Your New and Happy Life
September 26, 2023 By
Are you someone who must constantly battle your mind and wage war against your emotions just to feel right on the inside? Do you wish you could find a way to quickly and easily get your mood back to a state of serene balance when life throws you a curveball? $0.99 on Kindle.
DAD BOD REVOLUTION: A Guide for Success-Driven Dads: Reclaiming Self-Care Amidst Life’s Pursuits.
September 14, 2023 By
Are you a success-driven dad, juggling the demands of work, family, and life, with little time left to focus on your own well-being? Have you noticed the emergence of the dreaded “dad bod” and feel the need for a change? If so, “DAD BOD REVOLUTION: A Guide for Success-Driven Dads” is the book you’ve been […]
Forget Having Kids. I’m Having Fun: 1000 Random Reasons I Chose to Be #ChildFree
January 23, 2023 By
“Forget Having Kids – I’m Having Fun” is a FUN book that examines all avenues of life and answers the question: Why Do So Many People Not Want Kids? Funny, extremely racy entertaining thought-provoking “Forget Having Kids. I’m Having Fun” is a page-turner written in the vein of the classic tv show “Everybody Hates Chris”. […]
Essential Guide to Transformative Self Care: How To Live an Amazing, Happier Life, Improve Your Personality, Enhance Health and Longevity
December 22, 2022 By
In “Transformative Self Care,” you’ll discover: Introduction to Self-Care: Learn how to specify your habits, implement wellness, and how to set boundaries. How to nurture your spirit: Find your inner peace, nurture your relationships and connections, and meditate. Money and mental health: Learn financial self-care, how to set up your budget like a boss, […]
Self-Care for Black Women: A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
October 30, 2022 By
You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily […]
Protecting Yourself From Toxic People
April 24, 2022 By
Having a ‘Zero-Tolerance Policy’ for abuse in your relationships is a necessary aspect of self-care and self-love. In Protecting Yourself From Toxic People, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies […]
The Power and Pain of Nursing: Self-Care Practices to Protect and Replenish Compassion
April 11, 2022 By
Your calling to alleviate suffering inspires your every move as a nurse to do the beautiful work you do. But if you’re sacrificing self-care as you care for other people, the intensity of nursing can transform into fatigue and overwhelm that affects your entire life. This is the nurse’s tool kit to stay grounded, tend […]
