In an extraordinary gift to his children, one father shows how the power of mindfulness and self-compassion can help chart a path through life’s challenges toward solace and joy. All proceeds of Notes for the Children will be donated to Well-being Canada. $0.99 on Kindle.
Happiness Returns – The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance … Your New and Happy Life
Are you someone who must constantly battle your mind and wage war against your emotions just to feel right on the inside? Do you wish you could find a way to quickly and easily get your mood back to a state of serene balance when life throws you a curveball? $0.99 on Kindle.