The standard narrative tells us that stress is an individual problem with individual solutions. But the standard narrative gets it wrong. Stress is a systemic, psychosocial problem and a global health issue. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us. […]
Overcoming Anxiety
September 6, 2020 By
Imagine feeling in control of your emotions and no longer dealing with an anxiety attack on your way to work. You might be surprised to know that you can conquer and overcome anxiety. It may be easier than you imagined it could be. How would I know? Because I’ve personally done it. My anxiety and […]
Hacking Evolution: Ditch Anxiety & Get Happy…Forever
August 22, 2020 By
Why is anxiety rising and at epidemic levels? Why aren’t people happier? What can we do about it? This book was written to help. By understanding how thinking and emotions evolved to help us survive, you will also learn how to feel better right now. In this humorous and personal exploration, Dr. Kelln takes you […]
Close Your Eyes Baby
March 23, 2020 By
Are you living with painful memories so much that your current life feels small and cluttered? You aimlessly walk around looking for answers and clarity, but nothing comes to mind. Your emotional weight holds you down and it is front and center. It directs every thought and movement throughout your day. You’re conflicted with letting […]
Free: Lighten Your Day: Fast, Easy and Effective Stress Relief for When Sh*t Happens
June 3, 2019 By
Stress is all around us—at work, at home, online…you name it. A simple Google search on stress will pull up over one billion results on what stress is, types of it, what causes it, symptoms, and what you can do about it. But we don’t need Google to tell us if we’re stressed: the reality […]
In Search of Truth
March 27, 2019 By
Based on leadership research from U.S. New’s Most Innovative University, In Search of Truth is about ending stress and realizing your goals. This is not a self-help book, it is and tried and true method of finding accurate information. This book is perfect for anyone who’s struggling with a big decision or trying to resolve […]
Natural Relief for Anxiety and Stress: A Practical Guide
December 7, 2018 By
Are you looking for natural options to use for anxiety and stress but don’t know what they are or what dosage is safe and effective? Now there’s a quick consult self-help book that goes beyond describing which herbs, vitamins, and nutrients help specific ailments. In this book, you’ll find the best ways to take these […]
