Have you ever been the unlucky victim of toxic behaviors or the one doing them and felt trapped? Discover the transformative power within you to break free from toxic patterns with “How to Stop Being Toxic: From Self-Reflection to Action.” This essential guide offers practical steps to cleanse your life of negative thoughts, cultivate positive […]
Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty
May 21, 2023 By
Are you losing your sense of self, which is used to define your individuality? InsideSetting Boundaries to Find Peace with Narcissists & Codependents, you’re going to learn about: *Why codependent relationships are unhealthy *Narcissistic codependent relationships *Putting an end to a narcissistic, and a codependent $0.99 on Kindle.
Dealing With Toxic People
June 25, 2022 By
Learn How to Deal With Difficult People and Toxic Behaviors in This Trauma-Informed 3-in-1 Series Compilation: In this complete guide for handling toxic people, Therapist Neela Arnaud offers tips, tools, and strategies to help you recognize, protect yourself from, and end contact with the harmful people in your life (including toxic family members) with confidence, […]
Releasing Toxic People
June 4, 2022 By
Learn how to recognize when enough is enough and it’s time to let someone go. In ‘Releasing Toxic People’, you’ll discover how to move through feelings and fears that may be keeping you stuck in harmful, dysfunctional relationships, using self-compassion as a guiding force for change. Written by therapist Neela Arnaud, you’ll also learn how […]
Protecting Yourself From Toxic People
May 21, 2022 By
In ‘Protecting Yourself From Toxic People’, Therapist Neela Arnaud helps you recognize early childhood conditioning that prevents you from setting appropriate limits when people disrespect, mistreat, or abuse you. Also includes practical strategies for effectively setting boundaries and overcoming codependent behaviors rooted in the freeze, fawn, or submit response. $0.99 on Kindle.
Dealing With Toxic People
May 15, 2022 By
Learn how to recognize, protect yourself from, and release the toxic people in your life with conviction, courage, and commitment. Written by therapist Neela Arnaud, this book contains the entire Guided Journals for Adult Survivors series, which was created to help you effectively address and manage toxic, dysfunctional relationships free of doubt, regret, guilt, or […]
Narcissistic Abuse Recovery: The Complete Guide to Recover From Emotional Abuse, Identify Narcissists, and Overcome Abusive Relationships
May 6, 2022 By
This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover the 7 do’s and don’ts when facing conflict with a narcissist and how to stop the argument. Find […]
Protecting Yourself From Toxic People
April 24, 2022 By
Having a ‘Zero-Tolerance Policy’ for abuse in your relationships is a necessary aspect of self-care and self-love. In Protecting Yourself From Toxic People, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies […]
Releasing Toxic People: A Self-Reflection Guide to Help You End Ties With the Harmful Humans in Your Life
April 17, 2022 By
‘Releasing Toxic People’ is a guided self-reflection workbook for adult survivors of toxic families or narcissistic abuse who need help ending ties with dysfunctional, harmful people. If you’ve tried setting boundaries without success, this book will help you to end contact for good. Based on the author’s popular international workshops for Adult Survivors in Recovery. […]
Protecting Yourself From Toxic People
March 27, 2022 By
Learn how to have a ‘Zero-Tolerance’ policy for abuse in your relationships! In ‘Protecting Yourself From Toxic People’, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies for effectively dealing with toxic […]
Protecting Yourself From Toxic People: A Self-Reflection Workbook With Writing Prompts to Help You Set Boundaries With the Harmful Humans in Your Life (Guided Journals for Adult Survivors 2)
February 13, 2022 By
Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.
