If you’re struggling with curbing food cravings, stress eating, or keeping weight off, then get ready to learn a sustainable, mindful approach to weight loss and wellness with “Effortless Zero-Point Weight Loss”! Are you tired of restrictive diet plans that you can’t even stick to? Are you looking for a weight loss regimen that seamlessly […]
5-Minute Chair Yoga for Weight Loss
May 22, 2024 By
Discover the transformative power of chair yoga with 5-Minute Chair Yoga for Weight Loss. This book is tailored to help you lose weight, improve flexibility, and enhance overall wellness without the need for extensive workouts or special equipment. Ideal for busy individuals, this guide offers effective five-minute routines that fit seamlessly into your day, making […]
Mindful Wellness: The Art of Sustained Weight Loss
April 2, 2024 By
Embark on a Transformative Journey to Lasting Weight Mastery Imagine a life where wellness isn’t just a fleeting goal, but a harmonious journey that nurtures your body and spirit. “Mindful Wellness: The Art of Sustained Weight Loss” isn’t just another diet book dishing out ephemeral promises–it’s your personal roadmap to a life of balanced health, […]
3 Weeks to Thin
February 27, 2024 By
Ever wonder why weight loss feels so much harder as you get older? The truth is most diets work against your biology. But their is a simple solution and it’s in this book. Transformation specialist Diana West shows you exactly why past diets have failed you and how to harness your natural biology to get […]
GOLO Weight Loss Diet Cookbook for Women: A Healthy Collection of 99+1 Low-calories Recipes to Reduce Insulin Resistance, Stubborn Belly Fat, and Stay in Shape.
May 8, 2023 By
Have you been close to having a summer body, all of a sudden, it’s an illusion & you fall back to your binge habits. In this book, you’ll learn the secret-yet-simple ways people have been using to transition into a good diet. You will be shocked they are so simple; together with 99+1 delicious recipes. […]
The 2 Keys To Permanent Weight Loss: How to Change Your Overweight Nature Into a Permanent Weight Loss Nature
February 7, 2023 By
A bold new look at why dieting doesn’t work – and how you can finally break a lifetime of yo-yo dieting using nothing more than the incredible power of your own mind. $0.99 on Kindle.
Free: The DASH Diet Cookbook : Improve Your Health With Dash Diet Cookbook For Beginners. Quick And Easy Low Sodium Recipes To Lose Weight And Lower Blood Pressure. 21-Day Meal Plan
September 24, 2022 By
Do you want to know the secret to losing weight and keeping it off for good? The DASH Diet has been proven time and again to be the best diet for overall health and weight loss. It’s based on healthy eating habits that will help you lose weight while still providing your body with all […]
The DASH Diet Weight Loss Blueprint: How to Stop Your Blood Pressure Medication for Good While Losing Inches off Your Waist
September 19, 2022 By
No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to see those numbers on the scale drop, and tell your doctor to shove your blood pressure pills in the trash. […]
20 Healthy Foods for Weight Loss
May 3, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything ,still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on […]
Free: 20 Healthy Foods for Weight Loss
January 24, 2022 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT & BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. **20 healthy […]
Free: Kick Your Fat in the Nuts
January 6, 2022 By
Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants. Free on Kindle.
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss: A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
December 17, 2021 By
A Beginner’s Guide to Sustainable Plant-Based Weight-Loss gives readers an easy and basic overview of what a plant-based diet is and how to achieve their desired weight loss. It covers a wide range of topics from the definition of plant-based diets to the benefits and recipes that readers can use in their meal planning. $0.99 […]
Supersized Lies
November 9, 2021 By
We’re bombarded with advice on how to shed unwanted pounds: Count calories, cut carbs, exercise more, eat earlier, skip meals, drink more water, sip apple cider vinegar, pop a pill. Yet as more of us try to follow such prescriptions, our waistlines continue to expand. As Robert J. Davis argues in this meticulously researched book, […]
Free: Kick Your Fat in the Nuts
September 15, 2021 By
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, […]
Fat Girl Funeral
November 2, 2018 By
We go from diet to diet to nourish our bodies and control our weight, but we fail to address our minds as a way of setting us up for success. Losing weight is NOT a diet problem, it’s a mindset problem. A problem that can be fixed. We put so much effort into getting the […]
Your Diet Is Bullsh*t: A Simple Guide to Losing Weight
September 4, 2018 By
Your Diet is Bullsh*t will tell you the truth about weight loss. The weight loss industry is full of lies and misinformation. In this refreshingly honest guide, you will learn the simple truth on how to lose weight. No fad diets, no paid programs, no bullsh*t. It’s time to start over in your understanding of […]
Free: Kick Your Fat in the Nuts
August 27, 2016 By
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, […]
Free: 13 Myths of Weight Loss
December 20, 2015 By
Have you ever felt like you were doing the right things to lose the weight and it was not happening? Weight loss transformation coach of 15 years is given you his insight. Use this plan to get the next step of your journey. Free on Kindle.
Diet & Weight Loss Motivation Secrets You Wish You Knew: Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
July 20, 2015 By
Do you need motivation to lose weight and start eating healthier today? Dr. Susan Albers, a food psychologist and author of seven books including the New York Times bestseller, EatQ, and 50 Ways to Soothe Yourself Without Food, will help you find the motivation to achieve your goals. Dr. Albers will share the latest scientific […]
Free: 30 Weight Loss Tips
November 7, 2014 By
Inside you’ll find 30 tips and strategies to lose weight fast. Free on Kindle.
Free: “Weight Loss Tips”
October 26, 2014 By
Losing weight is not always about how much you eat, but about what you eat. Certain foods can help to increase your metabolism and trigger the hormones needed to shed unwanted fat. These must be eaten as part of a healthy lifestyle and will be hugely beneficial to help you lose weight for life. Learn more.
Smoothies For Weight Loss
May 18, 2014 By
Get my favorite smoothie recipes. By combining the right ingredients, you can create smoothies that taste great and help you drop pounds. The reason that smoothies can help you lose weight is that you can get all of your necessary nutrients in one glass without adding in excess calories.
The Diet Dropout’s Guide to Natural Weight Loss
May 16, 2014 By
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on […]
