Fat is an organ, reducing your body fat begins with understanding how it functions. America has a growing obesity problem We have gone from a country with a population obesity of less than 14% (1960) to a population obesity of over 38% (2014). The impact on the health of America’s population has been devastating, with […]
Grand Theft Weight Loss
January 2, 2022 By
Scientists outside the diet industry have discovered powerful ways of losing weight without telling anyone about it. For example, when brain researchers accidentally bumped into a technique that cuts hunger by 50% they didn’t publicize it because they were studying memory, not weight loss. The science archives are full of hidden gems like this. Grand […]
How I lost 160 lbs In 12 Months: The Amazing Baseline Weight Loss Program
December 13, 2021 By
The Baseline Weight Loss Program is designed for anyone who needs to lose weight. I was 494 pounds, I needed to lose weight to have my hips replaced. I was so heavy I was unable to lay comfortably in my bed, I had to sleep in a chair. Weight loss was the only option for […]
20 Healthy Foods for Weight Loss
December 6, 2021 By
Are you unhappy looking at your body in the mirror? Have you tried everything, still unable to lose weight? Are you feeling awkward due to your belly fat? Do you want to look YOUNG, FIT and BEAUTIFUL? NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle.
Weight Loss Motivation & 100 Weight Loss Tips
August 29, 2021 By
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS. Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and […]
Decode The Secrets To Weight Loss
August 13, 2021 By
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. Instead, it provides you with various solutions that won’t just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health. Everyone’s body is different, which means there is no […]
The Code of a Healthy Mind: Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
August 7, 2021 By
If you need a companion for your health journey, then keep reading… She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, […]
Decode The Secrets To Weight Loss
June 1, 2021 By
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn: How to improve your relationship with food. How to find the right diet for your lifestyle. Effective strategies that will boost your weight loss results. The hidden culprits of […]
How I Stopped Being a Fatty (On the Outside)
April 18, 2021 By
In November 2012, Chris Wayne decided that he’d had enough of being fat. Since that day, Chris has lost over 50% of his peak weight (having lost 170 pounds) and has kept it off for the past 6 years. This book chronicles his weight loss journey from start until now, with the hope that others […]
Intermittent Fasting: The Simplest Guide to Master all the Secrets of Fasting and Losing Weight with Intermittent + Alternate-Day+ and Extended Fasting
March 19, 2021 By
Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food? If you’re sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there’s an option for you! You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you […]
Intermittent Fasting: The Simplest Guide to Master All the Secrets of Fasting and Losing Weight with Intermittent + Alternate-day+ and Extended fasting
March 10, 2021 By
Do You Want To Lose Weight Easily And Live Healthy While Still Enjoying Your Favorite Food? If you’re sick of complex diets, calorie counting and tasteless food without reaching your desired goals, there’s an option for you! You should avoid dieting and only adopt INTERMITTENT FASTING, a groundbreaking weight loss program that will help you […]
Added Sugars – The Slow Poison
December 9, 2020 By
• Worried about your Large Waistline & Belly fat? • Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Do you have Excessive cravings for Sugary drinks, Energy drinks & Chocolate? If your answer is a collective YES, then you have a simple solution. Just switch to these *14 […]
Free: The Hangry Caterpillar: A Parody for People Who Hate Diets
December 3, 2020 By
For anyone who HATES dieting comes a parody of the children’s classic, The Very Hungry Caterpillar, called The Very HANGRY Caterpillar. A little caterpillar shows what happens when you go on a fad diet for five days straight! The caterpillar isn’t just hungry, she is downright hangry–that combination of hungry and angry that makes you […]
Free: Vegan Diet for Weight Loss
October 17, 2020 By
It is time to get serious about losing weight in a natural and healthy way. It is time to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly and without complicated meal plans or dishes that include ingredients that are hard to find. It is time to enjoy healthy, […]
Added Sugars – The Slow Poison
September 4, 2020 By
• Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like Obesity and Type-2 diabetes? • Do you want to look TEN YEARS YOUNGER than your actual age? • Do you have cravings & addiction for sugary sodas, fizzy drinks, energy drinks, diet cokes & chocolates? If your answer […]
Weight Loss Beginners guide: Things to Know, Choosing the Best Diet Plans, and Setting Reasonable Long-Term Goals
August 26, 2020 By
Hundreds of weight loss programs, fad diets, and direct scams promise quick and easy weight loss. However, the basis of effective weight loss remains a healthy, calorie-controlled diet combined with increased physical activity. For effective long-term weight loss, it is essential to make permanent changes to your lifestyle and health habits. How are these permanent changes made? This […]
Added Sugars – The Slow Poison
August 3, 2020 By
• Do you want to look SLIM & TEN YEARS YOUNGER than your actual age? • Worried about your large Waistline & Belly fat? • Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes? • Do you have cravings & addiction for Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates? If your answer […]
Free: Diets: A User’s Guide – How to Choose a Diet That’s Right for You
May 2, 2020 By
Have you had it with diets? Have you figured out that diets don’t work? Great! But what if you still want to lose weight? In order to be successful at weight loss, you need to find an eating plan that you can enjoy for the rest of your life. One that doesn’t stress you out, […]
Free: Get Healthy
March 23, 2020 By
Why a high-fiber, whole-food, plant-based diet may be the best diet for excellent health and permanent weight loss. A unique motivational program with many links to short videos. A radically simple way to prepare healthy, satisfying meals using frozen vegetables and a microwave oven. Free on Kindle.
Free: Kick Your Fat in the Nuts
January 23, 2020 By
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, […]
More Than A Diet Book: 7 Steps I Took to Lose 40 lbs, Find Joy and Peace Even While Working 40 Hours (Never Stop Learning Lifestyle Series)
January 13, 2020 By
Are you overweight and feeling overwhelmed about which direction to go? Are you tired of trying and failing the latest sure weight loss programs that leave you weighing more than you started? Tired of feeling like a prisoner to your diet but don’t have the time to fix it? Just know that you are not alone. […]
The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
October 10, 2019 By
The Way In will help you: • Lose weight for good without eliminating any of the foods you truly enjoy. (Yes, you read that right.) • Develop a strong, lean physique without working out like it’s the Olympic trials. • Learn how to be your own personal coach rather than your most dedicated critic. • […]
Free: The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps
May 27, 2019 By
This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. […]
Free: Your Diet is Bullsh*t: A Simple Guide to Losing Weight
January 1, 2019 By
Make your New Years Resolution a New Years Reality. In this refreshingly honest guide, Grant Smits tells you the simple truth on how to lose weight. You will learn the science behind weight loss and the lifestyle changes needed to implement real change. No fad diets, no paid programs, no bullsh*t. Free on Kindle.
Free: The SEXY Diet
December 17, 2018 By
The SEXY Diet is a powerful four-part weight loss system that will speed up your metabolism and turn on your skinny genes. How do you turn on your skinny genes? Author, Summer Peterson points out that while it is true that you are stuck with the genes you were born with, you were born with […]
