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How to Lead a Disciplined Life: A Stress-Free Guide to Developing Self-Discipline, Increasing Willpower, and Improving Self-Control
How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals
If you’d like to benefit from scientific studies about self-discipline and willpower without actually reading them, this book is for you. The author has done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline. $0.99 on Kindle and iBooks.
Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
Learn how to change your diet and stick to your resolutions with the power of self-discipline. The book will teach you scientifically-based tips and tricks to improve your eating habits and become a healthier person. $0.99 on Kindle.