The Practical Power of Pause, Rest, and Breaks

The Practical Power of Pause, Rest, and Breaks emphasizes what rest really means, why you need it, and what you can do to take a proper pause and rejuvenate.

The book also contains experiences from different individuals going through different stages in life. With this, the author hopes to empower you to embrace rest as a part of the process of achieving your goals. $0.99 on Kindle.